Beware of 6 Diseases After Eid which is vulnerable to occur

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Beware of 6 Diseases After Eid which is vulnerable to occur
Beware of 6 Diseases After Eid which is vulnerable to occur

Disease after Eid can appear if you do not pay attention to the type and portion of food consumed during this holiday, especially if you do have certain medical conditions. Come on, know what the diseases after Eid to watch out for

Eid moments are usually synonymous with coconut milk food, such as chicken and rendang opor. Not to mention the many choices of cakes and sweet drinks available to accompany warm moments to gather with relatives.

Beware of 6 Diseases After Lebaran which is vulnerable to - Alodokter
Beware of 6 Diseases After Lebaran which is vulnerable to - Alodokter

Typical dishes of Eid al -Fitr are indeed difficult to refuse. However, do not let you "forget yourself" to overeat. The reason is, this can trigger or recurrence of various diseases.

List of Diseases After Eid

The following are some diseases or complaints that are quite common after Eid:

1. Ulcer pain

Ulcer pain can arise due to you eating too much fatty or spicy food and eating excessive portions. Not only upper abdominal pain, heartburn can also cause a variety of other complaints, ranging from nausea, vomiting, to often burp.

2. Diarrhea

If at the moment you often defecate even more than 3 times a day, you may have diarrhea. When diarrhea, in addition to liquid chapters, you can also experience stomach pain, heartburn, even dehydration.

Generally, diarrhea when Eid is triggered by eating patterns that are not maintained, for example consuming foods that are not guaranteed cleanliness or eating foods that have the potential to irritate the stomach, such as acidic and oily food.

3. Hypertension

If you sufferers hypertension, then you really need to maintain your diet during Eid. Because, when Eid, usually presented some foods that you actually need to avoid because it can make your blood pressure increase dramatically, for example foods high in salt and caffeinated drinks.

4. Uric acid

As explained earlier, in addition to salty food and coconut milk, the moment of Eid is also synonymous with sweet foods and high protein foods. Consumption of foods and drinks high in sugar during Eid can trigger the recurrence of gout.

For people who have long suffered from gout, eating high purine foods, such as red meat, sardines, or shrimp, can even cause heavy gout attacks.

5. Cholesterol

Someone with a history of high cholesterol must always pay attention to the type and portion of food consumed, including when celebrating Eid. This is because consuming fried foods, fast food, and too much offal during Eid can increase cholesterol levels.

If left and not handled properly, high cholesterol levels can cause blockages in blood vessels and even risk of causing serious complications, such as heart attacks.

6. Diabetes

If you have diabetes, then you must choose and limit the food you consume so that your blood sugar remains under control, including when the Eid moment. You certainly already know that most of the food and drink menus are served during Lebaran are included in the restrictions on diabetes.

Therefore, so that your blood sugar levels remain stable during Eid, make sure you limit the consumption of sweet foods or drinks, and always take blood sugar -lowering drugs that have been prescribed by the doctor.

In addition, multiply drink water and serve a variety of healthy drinks, such as infused water, coconut water, or fruit juice so that the moment of Eid is more enjoyable and your health is maintained.

Well, those are six diseases after Lebaran which are quite often found. If at Eid you experience complaints or diseases mentioned above, do control and consult a doctor, so you can get the right treatment and the moment of Eid you can still enjoy.