Regarding fish therapy along with the benefits and risks

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Regarding fish therapy along with the benefits and risks
Regarding fish therapy along with the benefits and risks
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Fish therapy is one of the relaxation methods that are starting to be popular with many people. Not only calming the mind, this therapy is also believed to have many health benefits. On the other hand, fish therapy also has a risk that you need to be aware of

Fish therapy or commonly called fish spa is one of the therapeutic methods that is quite popular in Indonesia. This therapy can be found in various places, such as shopping centers and recreational areas.

Regarding fish therapy along with the benefits and risks - Alodokter

Fish therapy is done by dipping the feet for 15-20 minutes into a pond containing Garra Rufa or Chinchin fish, a type of fish that can eat human dead skin cells.

Various benefits of fish therapy

Fish therapy is believed to be useful for removing dead skin cells, reducing calluses, brightening the skin of the feet, and treating psoriasis.

Garra Rufa fish can indeed eat dead human dead skin cells. However, dead skin cells are not the main food of Garra Rufa fish. In its habitat, this fish consumes plankton as daily food.

In addition, the benefits of fish therapy for healing psoriasis have not been proven true. This therapy is actually considered to have various risks so that the practice has been banned in several countries.

Various risks of fish therapy

There are several risks that can be your consideration before doing fish therapy, namely:

1. Skin infection

The pool used for fish therapy practices is usually used together or alternately. If not directly or routinely cleaned, it is feared it can be a place to spread germs that cause skin infections. Fish bites from one person to another can also increase the risk of transmission of infection.

2. Infectious diseases through the blood

Chinchin fish are often considered the same as Garra Rufa fish. In fact, both are far different. Chinchin is an aggressive type of fish and bite can cause injury.

Wounds that are formed are at risk of increasing the transmission of diseases through the blood, such as hepatitis B or HIV, in people who are in the pool.

3. Fish exploitation

In addition to causing risks for humans, therapy using Garra Rufa fish can also pose a risk for the fish itself. This therapeutic practice makes Garra Ruffs starve because they are forced to consume foods that they should not consume.

Those are some risks that can be your consideration before doing fish therapy. This therapy does have properties for skin health, but the risk is considered greater than its benefits.

Even so, you can still get various benefits of fish therapy as mentioned above in other ways that are not risky, such as doing skin care regularly.

If you want to find out more about the benefits and risks of fish therapy or want to use this therapy to treat certain conditions, you can consult a doctor first.

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