5 Benefits of Bamboo S alt, Original S alt from Korea

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5 Benefits of Bamboo S alt, Original S alt from Korea
5 Benefits of Bamboo S alt, Original S alt from Korea
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Bamboo s alt has been used since ancient times in Korea as a cooking ingredient. This s alt is also used as herbal medicine to treat various ailments, as well as being a raw material in toothpaste and skin care products

Bamboo s alt (jugyeom) is made by putting s alt into bamboo and then burning it at a temperature of around 800℃. The s alt will be crushed again and put into a new bamboo to be burned again. This process is repeated up to 9 times.

5 Benefits of Bamboo S alt, Original S alt from Korea - Alodokter

In the last process, bamboo s alt is burned at a temperature of around 1000℃ to produce blackish purple s alt.

Overall, the process of making bamboo s alt takes about 1-2 months. No wonder bamboo s alt is sold at a higher price than other types of s alt, such as Himalayan s alt.

The Benefits of Bamboo S alt for Body He alth

Bamboo s alt is thought to contain various antioxidants and minerals, such as calcium, potassium, iron, copper, and zinc. No wonder bamboo s alt is claimed to have many he alth benefits, such as:

1. Protects body cells from damage caused by free radicals

Free radicals can cause oxidative stress which is known to increase the risk of various diseases, such as heart disease, cancer, arthritis, and stroke.

Well, bamboo s alt is thought to contain antioxidants that can help protect body cells from damage caused by free radicals. In addition, bamboo s alt is also claimed to increase body immunity.

2. Helps relieve inflammation

S alt, including bamboo s alt, is also known to contain substances that can prevent and relieve inflammation. Thanks to this effect, bamboo s alt is believed to be used as one of the herbal ingredients to reduce inflammation, such as arthritis.

To use it, all you have to do is mix s alt in warm water, then soak or compress the painful body part with the s alt water.

3. Reducing the risk of getting cancer

Bamboo s alt is said to contain anti-inflammatory and antioxidant properties that can help reduce the risk of developing cancer. However, the benefits of this one bamboo s alt still need to be investigated further.

To prevent cancer, you are not recommended to rely solely on bamboo s alt or other herbal products.

A variety of he althy lifestyles, such as regular exercise, adequate rest, controlling stress, and maintaining a he althy diet, are also important for cancer prevention.

4. Maintain he althy teeth and mouth

In addition to anti-inflammatory and antioxidant, bamboo s alt also has natural antibacterial properties. Thanks to these ingredients, it is believed that bamboo s alt water can be used to treat and prevent various dental and oral he alth problems, such as cavities, dental plaque, gingivitis, and bad breath.

5. Cleans and moisturizes skin

The anti-inflammatory and antibacterial properties of bamboo s alt can also be used to reduce inflammation and eradicate bacteria on the skin.

This s alt is known to remove dirt, dust, and dead skin cells. You can use bamboo s alt as a natural scrub or mask, as well as a mixture of s alt water for bathing.

Bamboo s alt may be considered he althier than regular s alt, but you are not recommended to consume it in excess. Limit your s alt intake, including bamboo s alt, to no more than 1 teaspoon (about 5 grams) per day.

Besides that, keep in mind that the various effectiveness of bamboo s alt as a treatment or prevention of the above diseases still need to be investigated further. If you want to use bamboo s alt as a treatment for a disease, you should first consult a doctor.

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