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During the COVID-19 pandemic, there was a lot of information circulating about various foods or drinks that could cure COVID-19. However, not all of these foods are effective in overcoming COVID-19
In short messages on various social media, it is stated that consuming ginger, garlic, and coconut water can treat COVID-19. However, various objections have also emerged regarding the effectiveness of these foods and beverages in curing COVID-19 patients.
Food vs COVID-19
Here are some myths and facts about food or drink that can cure COVID-19:
The myth of the first food or drink that can cure COVID-19 is garlic. At the beginning of the pandemic, many short messages circulated stating that consuming garlic or garlic steeped water could cure COVID-19.
According to research, eating garlic is thought to be effective in boosting the immune system, has antioxidant and anti-inflammatory effects, and helps lower blood sugar levels before meals, cholesterol, and blood pressure.
However, until now there has been no study that states that garlic can overcome COVID-19. A study states that garlic can be consumed to boost the immune system as a preventive measure against infectious diseases.
2. Tea and lemon
The next The myth of food or drink that can cure COVID-19 is hot tea mixed with lemon. Just like garlic, the narrative is not scientifically proven, but just a myth.
Nevertheless, you can still enjoy various other benefits of consuming tea and lemon, such as:
- Improves immunity
- Streamlining the digestive tract
- Reduce the risk of heart disease, stroke, cancer, and type 2 diabetes
3. Boiled egg
Consuming boiled eggs is also claimed to be able to treat people from Corona virus infection. Even though this statement is not supported by scientific studies.
There is no need to doubt that boiled eggs are indeed good to be used as a daily food menu because they contain protein, choline, lutein, and various other nutrients that are good for maintaining the he alth and development of body cells.
4. Coconut water and lime
Have you ever eaten a hoax by drinking a mixture of coconut water, lime juice, and s alt to treat COVID-19? If so, keep in mind that these claims are untrue and have not been clinically proven.
The truth is according to research, consuming coconut water is thought to be able to ward off free radicals, lower blood sugar levels in diabetics, help prevent the formation of kidney stones, and reduce the risk of heart disease.
5. Ginger and papaya leaves
Another food myth that can cure COVID-19 patients is water or juice mixed with ginger and papaya leaves that have been mashed and filtered. Again, this is not true. Until now, there is no research evidence that the mixture of these two ingredients can treat COVID-19.
However, that does not mean you are prohibited from consuming papaya leaves and ginger.Although it tastes bitter, many people also like to eat papaya leaves. As long as the consumption is not excessive, then there is no problem. Meanwhile, ginger has been proven to smooth the digestive tract and reduce nausea.
The various foods and drinks above have not or have not been proven to treat COVID-19, but these natural ingredients have other properties that are no less important for he alth. You can still eat the above foods and drinks as long as you don't overdo it.
If you currently have a fever, cough, sore throat, sore throat, and a runny nose, you can consult or chat directly with a doctor through the ALODOKTER application which can be downloaded on Google Play or the App Store.