5 Ways to Whiten Skin Naturally

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5 Ways to Whiten Skin Naturally
5 Ways to Whiten Skin Naturally

White and bright skin is the dream of many women. In addition to using lightening products, there are ways to whiten skin naturally using ingredients that are easily available around you. What is it?

Dull skin can be caused by a buildup of dead skin cells, sun exposure, dehydration, dry skin, or lack of moisture. To deal with dull skin, women usually use skin lightening products.

5 Ways to Whiten Skin Naturally - Alodokter

However, some lightening or whitening products that promise instant results may contain ingredients that are harmful to the skin. Therefore, the natural way to whiten skin is believed to be safer because it provides minimal side effects.

How to Whiten Skin Naturally

Various natural ingredients are believed to be efficacious in whitening the skin. Here are natural ingredients you can try:

1. Turmeric

Turmeric is a kitchen spice that has long been used as a mixture of scrubs or masks to brighten the skin. In fact, the curcumin in turmeric has a lightening effect, especially on hyperpigmented skin.

To get skin that looks whiter, mix grated turmeric with honey and yogurt, then apply as a mask. For maximum bright skin, use a turmeric mask for at least 4 weeks.

2. Soybean

Isoflavones in soybeans have lightening, antioxidant, and anti-aging effects. In addition, soybeans can also protect the skin from dullness and damage caused by exposure to the sun's UVB rays.

Studies reveal that using a facial moisturizer containing soybean extract for 12 weeks is effective in evening out skin tone, fading dark spots and fine lines, and improving skin texture.

As a natural way to whiten skin, mash or blend soybeans until smooth. Then mix in a little water to form a paste. Apply soybean paste on the skin, let stand a few minutes, then rinse thoroughly.

3. Apple Cider Vinegar

Apple cider vinegar contains acetic acid which can reduce dark spots and relieve acne. How to whiten skin naturally using apple cider vinegar can be done regularly 1-2 times a day

The trick is to dilute apple cider vinegar using water in a 1:1 ratio. Apply the solution to the skin, let stand for 2-3 minutes, then rinse.

3. Green tea

ECGC (Epigallo-catechin-3-gallate) is one of the active substances found in green tea. This substance is an antioxidant and has the ability to lighten the skin.

Research shows that green tea extract can treat melasma or dark spots on the face. In addition, green tea can also help overcome DNA damage caused by UV exposure, prevent premature aging, redness, irritation, and moisturize the skin.

How to whiten skin naturally using green tea can be done by processing it into a mask. Mix 1 tablespoon (tbsp) of green tea powder with 1 tablespoon honey and 1 tablespoon sugar. Apply the mask to the face, let stand for 10-15 minutes, then rinse.

5. aloe vera

Aloe vera contains aloin, which is a compound that can whiten the skin by inhibiting the formation of melanin. To whiten skin naturally, you can apply pure aloe vera gel before going to bed. Then rinse with warm water the next morning.

Some of the above ingredients can usually be found in skin lightening products. However, there is no harm in trying these natural ingredients without a mixture of chemicals.

Only, keep in mind that the above natural way to whiten skin is not instant and requires further study. The effect may last longer than even safe lightening products.

Although the use of natural ingredients is relatively safe, some people may experience reactions such as itching, redness, swelling, or pain. If you experience this, stop using it immediately and rinse your skin thoroughly.

Don't forget to always use sunscreen every time you go outside during the day to prevent your skin from getting dark. You can also consult You can also consult a doctor to get a safe and appropriate skin lightening treatment.

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