Tips for Accompanying Children While Undergoing Psychological Therapy

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Tips for Accompanying Children While Undergoing Psychological Therapy
Tips for Accompanying Children While Undergoing Psychological Therapy

When children undergo psychological therapy or psychotherapy, attention and support from parents is very important, you know. The role of parents is needed so that children still feel comfortable and the success of therapy can be higher. So, what is the way to accompany children while undergoing psychotherapy?

Psychological therapy is often given to help children go through difficult times due to problems within themselves and from the environment in which they grow and develop, such as family, neighbors, and school.

Tips for Accompanying Children While Undergoing Psychological Therapy - Alodokter

In addition, this treatment is also needed for children diagnosed with mental disorders or illnesses, such as post-traumatic stress disorder (PTSD), ADHD, eating disorders, OCD, depression, and victims of child abuse or bullying.

There are various types of psychological therapy for children, including cognitive behavioral therapy, play therapy, interpersonal therapy, family therapy, or psychodynamic therapy.

Accompany Children Undergoing Psychological Therapy in This Way

Parents will be involved in the child's psychotherapy process. In fact, therapists usually make a special schedule to do questions and answers with parents. The role of parents is needed so that the therapist can understand further the problems that occur and know in more detail how the child's character is.

As parents, Mom and Dad must play an active role in assisting your little one to undergo psychological therapy, yes. The method is as follows:

1. Accompany children during therapy schedule

Mom and Dad should take the time to accompany your little one to visit a therapist. Come on time and avoid breaking promises with your little one, okay? Don't let him feel alone in facing this difficult time.

In addition, make sure Mom and Dad communicate actively and honestly with the therapist. Tell in detail any changes and developments that occur in your little one.

2. Practice active communication with children

Not only actively communicating with the therapist, Mother and Father also need to frequently chat with the Little One. Ask him how the therapy session went. That way, Mom and Dad can see the development of conditions that occur in the Little One after undergoing therapy.

Mom and Dad can also ask him how he is feeling every day or ask him to talk about things that make him feel sad or angry.However, if he needs time to himself, don't force him to talk, okay? Let your little one calm his mind and feelings first.

3. Be a good listener

Being a good listener is an important element to help the success of child psychotherapy, you know. Therefore, when your little one starts to tell a story, as much as possible stop the activity that Mom or Dad is doing and focus on listening to it.

Also give good responses that can indicate to your little one that Mom and Dad are really listening, such as smiling, giving compliments, or hugging.

Besides that, if your little one is still not able to convey the story clearly, such as using sentences that are difficult to understand or repeating stories, stay patient and don't get angry, okay.

4. Avoid judging children

Avoid over-advising, nagging, criticizing, or judging your little one. If you want to give a warning or suggestion, say it in a gentle tone when the child has finished telling the story.

For example, your little one told me that when he consulted a therapist he was still embarrassed to say what he felt. Try to show empathy by smiling and saying, "It's okay, honey. If you're still embarrassed, tell your mother here first. Next week, we'll try to see Mrs. Doctor again, okay?”

After that, Mom and Dad can explain in simple sentences to the Little One the reason he needs to undergo psychotherapy. Make sure your little one understands that therapy can get rid of the worries and emotions he feels.

5. Avoid forcing children

Don't force your little one to follow something suggested by the therapist right away, okay? He certainly needs time to understand the treatment he is undergoing. So, let your little one do what he has learned from the therapy session.

Mom and Dad also don't need to direct the therapist to tell the child what Mom and Dad think needs to be done. Trust me, the therapists certainly understand and understand how to behave.

Accompanying children through psychological therapy is not an easy matter. However, Mom and Dad must be patient, yes. Your warmth and comfort are needed so that your little one is more enthusiastic about undergoing therapy treatments.

If you still have questions regarding how to accompany your child through psychotherapy or find that your child has psychological problems, you should immediately consult a psychologist or psychiatrist so that your child's problems can be handled appropriately.

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