Table of contents:
- Causes of Excessive Hair Loss
- Overcoming the Causes of Excessive Hair Loss
- Prevent Excessive Hair Loss
Losing strands of hair every day is normal. But you need to be careful if you lose more than 100 strands of hair per day. By recognizing the causes of excessive hair loss and how to prevent it, you can avoid dangerous he alth risks
Hair loss of 50 to 100 strands every day is still considered normal. This shouldn't cause any problems or make your head go bald quickly. The reason is because new hair will grow and replace the lost hair.
But if the hair loss is excessive, especially if it is accompanied by disturbed or stopped hair growth, the head can lose its beautiful crown, either temporarily or permanently.
Causes of Excessive Hair Loss
Excessive hair loss (more than 100 strands per day) is medically referred to as telogen effluvium. This hair loss occurs completely on the head so that it does not cause baldness in only one area (palms).
As a result, the hair appears thin overall. This condition can occur after the body experiences stress or stress, both physically and emotionally.
In general, excessive hair loss and slow hair growth can be caused by the following factors:
- Emotional stress, such as losing a job, going through a divorce process, a serious illness in the family, and so on
- Intensive physical stress, such as childbirth or high workload
- There are hormonal changes, such as those that occur in pregnant women or after giving birth and while breastfeeding
- Nutrition deficiencies, such as protein and iron, for example in people with eating disorders
- Suffer from certain diseases, such as severe infections, alopecia areata, thyroid gland disease, fungal infections of the head, autoimmune diseases, and syphilis
- Side effects of drugs, such as the use of birth control pills, high doses of vitamin A, antidepressant drugs, and hormonal drugs
- Has a high fever, severe anemia, or is recovering from an illness
- Weight lost 9 kg or more
- Just recovered from illness.
- Using certain medications, such as chemotherapy or radiation therapy.
- The use of harsh hair care products, such as hair dye, hair bleaching, or the habit of using hair heaters.
Excessive hair loss or telogen effluvium can occur in men and women of all ages. However, women experience this more often, especially if there are hormonal changes.
Excessive hair loss usually starts 1–2 months after stress or certain medical conditions hit you.
Overcoming the Causes of Excessive Hair Loss
In some cases, excessive hair loss does not require special treatment. Your hair can grow and become thick again in a few months, especially if the root cause or cause of excessive hair loss is resolved.
However, some cases of excessive hair loss may require treatment. To get the right treatment, you can consult a dermatologist.
If the hair loss is considered to be in the stage of requiring special treatment, then the doctor will recommend medication, partial scalp removal, laser therapy to regrow hair, or possibly hair transplant surgery.
Prevent Excessive Hair Loss
So that excessive hair loss does not get worse, you can take preventive steps. One of them is by limiting hair styling using heating tools and chemicals, such as straightening, curling hair, or coloring hair.
Don't forget to always apply conditioner after shampooing to protect the hair strands. Also, avoid braiding or tying your hair, as well as combing your hair when it's wet.
Come on, keep your hair and body he althy from now on so that the cause of excessive hair loss doesn't happen to you.