Before Choosing a Psychiatrist, First Read The Guide Here

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Before Choosing a Psychiatrist, First Read The Guide Here
Before Choosing a Psychiatrist, First Read The Guide Here

Psychiatrists are the right he alth workers to meet when experiencing mental he alth disorders and needing medical treatment. An important first step in the process of treating a mental disorder is finding the right psychiatrist

Getting the right psychiatrist is very important because it affects the success of therapy. Although it takes time and patience to find the right psychiatrist, don't worry, here you will be given a guide in choosing a psychiatrist.

Before Choosing a Psychiatrist, First Read The Guide Here - Alodokter

Difference Between Psychiatrist and Psychologist

When you need a psychiatrist, don't be confused with a psychologist. Many people still confuse between psychiatrists and psychologists. Despite having similarities, of course there are differences between these two professions.


Psychiatrists are medical experts who focus on dealing with mental and behavioral he alth problems through preventive, curative and rehabilitative efforts by providing counseling, psychotherapy, and medication.

The educational background of a psychiatrist is a general practitioner who has taken the PPDS (Specialist Doctor Education Program) level in mental medicine or psychiatry for 8 semesters.

In other words, a psychiatrist is a psychiatric specialist with the title Sp.KJ (Psychiatric Specialist), who has clinical skills in diagnosing, treating, treating and preventing mental he alth problems.

Psychiatrists also treat certain substance abuse and addiction problems. Therefore, psychiatrists can prescribe drugs, just like a doctor in general.


Meanwhile, psychologists are experts who focus more on providing solutions from a non-medical point of view such as counseling and psychotherapy practices. They also take different academic fields, namely psychology.

The scope of psychology includes lifestyle, growth and development, and the influence of the social environment on patients. Considering that psychologists are not medical doctors, psychologists do not have the clinical authority to prescribe drugs or other medical procedures.

Tips to Find the Right Psychiatrist

You don't need to be confused about finding and choosing a psychiatrist that suits your he alth needs. Here is a guide you can use:

1. Consult a doctor

To get the right psychiatrist, you can start by consulting a general practitioner or psychologist.

General doctors can determine an approximate diagnosis according to your complaint and condition which will later be needed to identify mental he alth problems that are being faced.

In addition, general practitioners or psychologists can provide some recommendations for psychiatrists who practice in the area where you live.

2. Ask family or friends

You can find the right psychiatrist's recommendation by asking your family, friends or relatives in your neighborhood.

It is also possible that you can get information from the community, media darling, or mental he alth organizations either via the internet or by telephone.

3. Consider the costs required

Check the he alth insurance regulations you follow. Usually the insurance company also includes a list of insured psychiatrists and treatment options.

Choose the most appropriate treatment for your mental he alth condition and check all the requirements, including whether or not you are covered for medicines that you can get from treatment through a psychiatrist.

Also consider the cost if it is not covered by insurance.

Tips for Choosing a Psychiatrist

When choosing a psychiatrist, you should consider the following:

  • Preferably a psychiatrist who has a valid valid license and license to practice.
  • Choose a practice location close to your home or office.
  • Make a schedule of visits to the psychiatrist's practice, which can be via email or direct phone.
  • Make sure you and your psychiatrist agree on the method of therapy and the goals of treatment you will receive.

In certain conditions, a psychiatrist may refer you to another specialist if you need certain medical treatment, for example to an internal medicine doctor to treat diabetes or hypertension.

Tips for Treatment to a Psychiatrist

Perhaps you feel that you do not need the help of a psychiatrist and feel that you can solve your own personal problems. However, it never hurts to consult, especially considering the underlying conditions, such as:

  • Experiencing frequent sudden changes in mood, thoughts, and emotions.
  • Experiencing depression, anxiety, feeling excessively afraid, sleep disturbances (insomnia), until the intention to commit suicide appears.
  • Experiencing hallucinations, for example hearing voices that other people don't hear.
  • Having or feeling dependent on the effects of certain drugs, substances, or things. For example, addiction to drugs, alcohol, to shopping or gambling addiction.
  • If you or your family have a history of mental or behavioral disorders, such as obsessive-compulsive disorder (OCD), bipolar disorder, or schizophrenia, you should see a psychiatrist.
  • Often experience amnesia for certain events, for example due to multiple personalities

Many people feel ashamed or afraid when experiencing mental disorders. It's best to let go of the shame or fear and immediately consider seeking help.

If you feel nervous about consulting a psychiatrist, you can ask friends or family to accompany you. Talk about all the complaints you feel and follow the treatment until you are fully recovered and experience improvement in symptoms.

The success or failure of treatment depends on your commitment, patience, and cooperation with a psychiatrist. Generally, the therapeutic effect obtained will be felt after some time undergoing treatment with a psychiatrist.

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