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Lately, ceramide has become one of the ingredients in skincare products that are being featured. The reason is, this material is considered to be able to provide a myriad of benefits for the skin, especially in maintaining skin moisture and preventing and overcoming dry skin
Ceramide is a type of fatty acid that is naturally found in skin cells and makes up about 50% of the outer skin layer (epidermis). Even though they are produced by the body, the quality and quantity of ceramides in the skin can decrease with age.
In addition to aging, excessive sun exposure and air pollution can also accelerate the loss of ceramides. Therefore, to maintain the balance of ceramide levels in the skin, you can get it through the use of skincare, such as night cream, moisturizer, or sleeping mask.
The Benefits of Ceramide for Skin
Skincare with ceramide content can not only maintain skin he alth, but also relieve symptoms of skin disorders, such as dry skin and skin irritation.
The following are some of the benefits of ceramides contained in various skincare products:
1. Moisturizing skin
Ceramide has the main role to lock and maintain skin moisture and treat dry skin. Skin that ages or is frequently exposed to dust, sunlight, and pollution, can become drier, itchy, red, and scaly.This of course can interfere with your appearance and comfort.
To prevent this, you can use skincare products that contain ceramides, either in the form of lotions, moisturizers, or serums.
2. Prevents skin barrier from being damaged
Skin barrier is the outermost layer of the skin that functions to protect the skin from damage while maintaining the water balance of the skin. As the front line in protecting the skin, the skin barrier needs to be maintained properly. One way is to regularly use creams or lotions that contain ceramides.
Skin that has enough ceramide content will generally be he althier and avoid various skin problems, such as dry skin, acne, discoloration, and irritation.
3. Prevent premature aging
Many people certainly want to have youthful and he althy skin. To make it happen, you can try regularly using skincare products that contain ceramides.
This ingredient prevents and reduces wrinkles, as well as tightens and maintains skin elasticity. This way, your skin will look younger and he althier.
4. Overcoming skin disorders
Another benefit of ceramides is to relieve symptoms of skin disorders, such as dry and irritated skin, caused by eczema or psoriasis. Research shows that people who suffer from skin diseases, such as eczema or psoriasis, have less ceramide content in their skin cells.
So, to overcome the problem of dry skin due to this skin disease, you can use a moisturizer or serum that contains ceramides.
Until now, there have been no reports of side effects from using skincare with ceramide content. This ingredient is even considered suitable for use on all skin types, be it normal, oily, sensitive, or combination skin types.
However, to be on the safe side, it is recommended that you do a patch test first. Before using a cream or serum that contains ceramides, try applying a small amount of the product on your arm, then wait up to 24 hours.
If an allergic reaction or irritation occurs, such as redness, itching, or hives, this means that you are not suitable for using the product. On the other hand, if you don't experience any side effects, you can use products that contain these ceramides.
For maximum results, you can also choose skincare products that contain a mixture of ceramides with other ingredients, such as peptides, retinol, or antioxidants. However, if you are still unsure about choosing the right skin care, it never hurts to consult a doctor directly.