Pay attention to when to change towels and how to wash them

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Pay attention to when to change towels and how to wash them
Pay attention to when to change towels and how to wash them

Although it is often forgotten and seems trivial, it is important to change towels regularly. The reason is, towels that are used for too long or are not washed properly can increase your risk of getting various types of diseases

Towels are often used to clean and dry yourself. However, without realizing it, towels can become a breeding ground for germs and a medium for transmitting various types of skin diseases.

Pay attention to when to change towels and how to wash them - Alodokter

Especially, if the towel is left damp or placed in any place. Therefore, it is necessary to pay attention to the use and use of towels.

Prevent the Spread of Germs Through Towels

Towels use materials that absorb water very easily, so they are often damp. A damp towel can be a good place for bacteria and fungi to breed.

On normal skin, some germs cannot easily enter the body through towels. However, if there are sores or skin disorders, infection can occur more easily.

Certain skin diseases, such as scabies and ringworm, are easily transmitted to others through direct physical contact or personal equipment, including shared towels. That's why it's so important to keep your bath towels clean.

The Right Time to Change Towels

During this time, how long do you usually change towels? Once a week or even once a month? Well, it turns out that the length of use of towels varies, depending on the use of the towel. Here is the explanation:

Sports towel

The rules for changing bath towels are different from the towels used during sports. It is recommended that you change your sports towel immediately after each use.

The same goes for the towels you use when you are sick, the bath towels used by guests at home, or the towels that have fallen on the floor. Do not reuse and must be washed immediately.

Bath towels

For bath towels that are used alone, it is better to change every 3 days or 2 times a week. After each use, hang a damp bath towel to dry.

Also avoid using bath towels alternately with other family members, even if only used in the face area. It can also increase the risk of germ transfer. To outsmart the mistake of using bath towels at home, you can use a different color towel.

Tips for Washing Towels Correct

Towels that look clean are not necessarily germ-free. Therefore, there are some tips for washing towels that you can try, namely:

  • Bath towels should be washed at a high temperature and using a safe clothes lightening detergent. You can also use mild detergent products that are labeled hypoallergenic if you have sensitive skin.
  • Bath towels used for sports or when sick should be washed using water with a temperature above 60o Celsius and using powdered detergent and bleach.
  • Avoid mixing towels with other clothes during the washing process.
  • After washing the bath towels, dry them in a dry place or in direct sunlight so that germs can be lost.
  • Avoid leaving laundry or bath towels that have been washed for too long in the washing machine, as this can lead to the development of germs.
  • Clean the surface of towels or clothes from dust or fine dirt that may stick during the drying process before ironing and folding them.
  • Don't forget to regularly clean the washing machine with a disinfectant cleaner.

To prevent disease transmission, it is important to always maintain personal hygiene and personal equipment, including towels, and not to share towels with others.

Although it is recommended that you change bath towels twice a week, if the towels look dirty or smelly, you should immediately replace and wash them.

It is important to always keep the towels clean. If you experience skin problems due to using towels that are too long or dirty, consult a doctor for proper treatment.

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