Be careful, this is a sign you are in an abusive relationship

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Be careful, this is a sign you are in an abusive relationship
Be careful, this is a sign you are in an abusive relationship

Abusive relationship is a term to describe a relationship in which one party tries to dominate and control the other party with negative behavior. These relationships are usually filled with verbal, physical and even sexual violence

Abusive relationships can affect both men and women. This unhe althy relationship can occur in romantic relationships, be it courtship or household. In a household or marriage, abusive relationships will often lead to domestic violence.

Be careful, this is a sign you are in an abusive relationship - Alodokter

However, not only in love relationships, abusive relationships can also occur in friendships and the work environment.

Various Signs of Abusive Relationship

When you are in an abusive relationship, you may experience the following things:

1. Not free to communicate with other people

This is an early sign of an abusive relationship that you need to watch out for. Abusive people will usually always monitor and control your communication, so you are not free to communicate with other people.

This they can do in various ways, for example reading your e-mails or having conversations on your social media with other people.

They will also not respect your privacy and often demand to ask you for your social media account or cell phone passwords, or even install special software to monitor your social life.

2. Isolated from others

Isolation from other people can also be a sign that you are in an abusive relationship. This is because, abusive people will usually try to distance you from the people closest to you, such as family or friends.

This can be done by forbidding you to stay in touch with other people, or worse, by spreading lies or slander about yourself. That way, you no longer have a support system that can protect you from him.

3. Financially helpless

In some cases, a busy person will try to make their partner financially helpless, for example by cutting off access to their partner's personal account or trying to get their partner to quit their job.

This is done with the aim of making the partner feel dependent on him, so that they cannot leave the abusive relationship.

4. Being under duress

If you are in a relationship and you often feel pressured by your partner to do things you don't want to do, this can also be a sign that you are in an abusive relationship.

The coercion can take many forms, for example forcing you to wear clothes that he likes, demanding you always spend time with them, or even forcing you to have sex. This coercion can come with threats, both physical and verbal.

5. Often get emotional violence

Emotional or psychological abuse may be one of the most difficult signs of an abusive relationship to recognize. People who receive this treatment are often unaware that they are experiencing emotional abuse.

Emotional violence can be verbal or physical. Well, below are some forms of emotional violence that you need to be aware of:

  • Insulting and criticizing your physical form, intelligence, or abilities
  • Gives you various negative nicknames, such as 'stupid' or chubby'
  • Embarrasses you often, either in public or in front of other people or in private
  • Ignoring your feelings, desires and needs
  • Makes you feel guilty, even though you didn't do anything wrong
  • Threatened to hurt yourself or even hurt himself, if you don't behave according to his will
  • Doing silent treatment or even ghosting

If it happens continuously, emotional abuse like the one above can erode self-esteem to the point where you feel that you are insignificant. Over time, this can also have an impact on your mental he alth.

6. Receiving physical violence

Regardless of the conflict or the problem, physical violence against other people is definitely wrong, right. Physical violence is one concrete proof that you are in an abusive and toxic relationship.

This physical violence can take various forms, ranging from pushing, slapping, hitting, kicking, strangling, throwing you with certain objects, and including damaging your property.

Impacts and How to Overcome Abusive Relationships

Abusive relationships can have a bad impact on the physical and mental he alth of the victim. Some of these impacts are physical injury or injury, reduced self-esteem, to certain mental disorders, such as anxiety disorders, post-traumatic stress disorder (PTSD), depression, or even suicide attempts.

Therefore, if you find signs of an abusive relationship in your current relationship, you need to address them as soon as possible.

You can start by telling the situation you are experiencing to people you trust, such as your parents, brother, sister, or best friend. This is to let them know that you are in an unsafe situation.

Then, if the situation allows and you feel capable of dealing with the abusive party, try to let him know that his attitude and behavior towards you is unacceptable to you.

In addition, if necessary, you can also consult with professionals, such as psychologists or psychiatrists, to get the best advice to overcome or end the abusive relationship.

If there has been unlawful treatment, such as physical violence or rape, you can also report this to the authorities.

Although it is not easy to get out of an abusive relationship, realize that your physical and mental he alth is the most important thing you need to take care of. Also remember that you have the right and deserve to live with people who can love, respect, and treat you well.

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