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Some middle-aged people often experience their second puberty when they are 40 years old. This condition can be characterized by a feeling of dissatisfaction with life to a decrease or increase in sexual desire. However, does the term second puberty really exist in the medical world?
Puberty is a period when the body begins to develop sexually due to hormonal changes. This period generally lasts between the ages of 8-14 years and is characterized by breast growth and menstruation in girls or a deep voice and the appearance of facial hair in boys.
In adults, puberty no longer occurs. In fact, there is actually no second puberty term in the medical world. The pubertal period that is often pinned on middle-aged people is usually known as the midlife crisis. This crisis generally occurs at the age of 40–65 years.
The Cause of Second Puberty
The midlife crisis that everyone experiences is generally different. Some feel anxious, depressed, and insecure, because they realize that their life is getting closer to death
However, there are also those who feel that they are young again and want to always maintain their appearance. This condition is why the midlife crisis is often referred to as the second puberty.
Second puberty can occur naturally or be caused by significant life changes, such as divorce, the death of a parent, and the loss of a job. In addition, this condition can also be triggered by a decrease in physical ability, due to suffering from certain diseases.
This period of puberty can also be caused by drastic changes in reproductive hormones that affect he alth and work productivity. In women, decreased levels of estrogen and progesterone due to perimenopause or menopause can also cause second puberty.
Signs of Second Puberty
When you go through your second puberty, you will feel a lot of doubts that arise in your life. It is this doubt that drives middle-aged people to seek meaning and purpose in life.
Well, apart from doubts in life, there are other things that can be a sign of a second puberty or midlife crisis, including:
- Decreased happiness and life satisfaction
- Dissatisfied and bored with relationships, career or life in general
- Mood changes, including irritability and sadness
- restless and want to do new things
- Doubtful or always questioning decisions made years before
- Often daydreaming
- Confused about yourself or the direction and purpose of life
- Intake of food and consumption of alcoholic beverages increases
- Significant decrease or increase in sexual desire
- A frequent affair with someone who is much younger
- More ambitious in achieving something or have no ambition at all
However, second puberty is not always marked by negative things. Second puberty also has a positive effect because it can make you more curious or curious about yourself and the world around you. This of course can add insight and openness to new ideas.
If you feel like you're going through your second puberty, don't worry about it. There are several ways that can be done to deal with this second puberty or midlife crisis, namely:
- Accept the feelings that arise and share them with people you trust
- Meditate on the things that happen in life
- Spend extra time with your partner or kids
- Set a new goal in life
- Do a hobby that you enjoy, such as gardening or traveling
However, if the second puberty that you feel is increasingly interfering with your daily activities or even affecting your friendships and work, immediately consult a psychiatrist or psychologist to get the right treatment.