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Its sweet and cold taste makes ice cream very popular with children, including babies. Almost all babies will open their mouths when presented with ice cream. However, wait a minute. Actually, can babies eat ice cream?
Ice cream is a frozen food made from fresh milk and artificial sweeteners. In order to have a bright color, many ice cream products are added with food coloring.
Because it is made from milk, ice cream contains several nutrients that the baby's body might need, including protein, fat, carbohydrates, calcium, and cholesterol.
Facts about Giving Ice Cream to Babies
Actually, since the baby is 6 months old or has received complementary foods (MPASI), giving ice cream is allowed, Bun. However, certain he alth organizations, such as the CDC, in the United States recommend that giving ice cream to babies should be postponed until they are 2 years old.
The reason is because generally ice cream contains quite a lot of sugar. In fact, babies and toddlers under 2 years old don't need to get sugar intake, let alone to excessive.
It is important to remember, giving food or drinks that contain too much sugar can damage baby's teeth. In addition, excessive intake of sugar and s alt is also not good for the baby's kidneys.
Ice cream is also generally made from cow's milk. In infants who have a cow's milk allergy or lactose intolerance, giving ice cream can make them experience allergic reactions or digestive disorders.
Safe Tips for Giving Ice Cream to Babies
Giving ice cream to babies with the aim of introducing ice cream once in a while is not prohibited. However, you still have to be careful when giving ice cream to your little one, okay.
Besides that, before giving ice cream, there are several things that you need to pay attention to, namely:
- Make sure that Mother provides ice cream products that have guaranteed cleanliness and safety.
- Choose ice cream made from pasteurized milk. The reason is, ice cream made from raw or unpasteurized milk can be contaminated with bacteria. This of course can endanger the he alth of your baby.
- Read the composition of the ingredients contained in the ice cream. Choose ice cream that doesn't contain choking ingredients, such as nuts.
- Pay attention to the amount of sugar in the ice cream that your baby will consume. Too many sugary foods can pose various he alth risks, such as diabetes, obesity, and cavities.
From the information above, it can be concluded that it is okay to let the baby eat ice cream in small quantities, just to introduce him to this frozen food.
However, because it includes dairy products, ice cream can cause allergy symptoms in some babies, such as flatulence, diarrhea, and skin rashes.
If your little one experiences these symptoms after consuming ice cream, stop giving ice cream first and check with the doctor. That way, the cause of the complaints experienced by the Little One can be identified and handled appropriately.