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There are many myths surrounding skin care that most people still believe. Instead of making he althy skin, these myths can actually cause skin problems. Find out what misleading skin care myths are and the facts
Routine skin care or skin care is one important step to get he althy skin. If this is neglected, the skin will be more prone to irritation, breakouts, sunburn, wrinkles, thus increasing the risk of skin cancer.
Myths About Skin Care
Nowadays, information about skin care can be easily found on the internet and social media. This will certainly make it easier for you to choose the skin care you want to use.
However, you need to be careful. The reason is, not all the information found on the internet or social media is true. There are still many myths about skin care circulating in the community that can harm the skin.
Well, so as not to make a mistake, here are some skin care myths that are important for you to know:
1. The more expensive the price, the more effective the results
There are still many people who believe that the more expensive skin care products are, the more effective the results will be. This assumption is not entirely true, huh.
In fact, the success of using skin care depends on your accuracy in choosing the right skin care ingredients according to your skin type and skin response to these products.So, instead of relying on price, it's better to pay attention to the content of the product you want to buy.
2. Sunscreen only needs to be used when the weather is hot
This assumption is just a myth. Suncreen is a skin care product that must be used, whether the weather is hot or cloudy. You need to know, ultraviolet rays can penetrate into the room and continue to radiate even when the weather is not hot.
So even if it's only indoors or it's raining, you still have to wear sunscreen, right.
Besides, SPF sunscreen is also not a benchmark for a better product. The SPF number listed only shows how long a person will be protected from sun exposure.
The most important thing is that you have to apply sunscreen repeatedly, especially if you are doing outdoor activities for a long time.
3. No need to use moisturizer for oily skin
The use of moisturizer tends to be avoided by oily skin owners because they are considered to make the skin even more oily. In fact, moisturizers still need to be used to help maintain skin moisture and prevent dehydration.
For those of you who have oily skin, choose a moisturizer specially formulated for oily skin, namely a moisturizer that is free of lanolin or petroleum content. These moisturizers are usually labeled oil-free and non-comedogenic.
4. Acne can be prevented with regular use of skin care
Actually this assumption is not entirely wrong. With regular skin care, the face will be clean, he althy, and acne-free. However, you need to know that acne can also be caused by many things, such as hormonal changes, stress, side effects of drugs, to heredity.
So, if you have been using skin care regularly but you still have acne, it's possible that the acne is caused by something else. To deal with stubborn acne, you can consult a dermatologist.
5. Retinol use should be discontinued if side effects occur
Retinol is a skin care ingredient that can prevent premature aging. This ingredient can increase collagen production, accelerate skin cell repair and regeneration, combat acne, and even out skin tone.
The use of retinol quite often causes side effects, such as skin redness, dryness, and peeling. However, if these side effects appear, it doesn't mean you have to stop using it.
To prevent side effects, try reducing the frequency of using retinol to once every 2 or 3 nights. Make sure you don't apply too much, okay? When using a retinol cream, you also need to stay away from sun exposure to prevent irritation.
6. The longer the shower the better
Bathing is an important activity to refresh the skin and clean it from dirt, dust, and germs. Not only that, bathing can also make the body feel more comfortable and clean.
Many people feel that the longer the bath, the better for skin he alth. In fact, this is not true and just a myth. Bathing for too long is actually not good because it can make the skin dry and damaged faster.
The ideal shower time is 5–15 minutes, 2 to 3 times per day. In order to keep your skin clean and he althy, you are also recommended to take a shower every time your body sweats a lot or when you wake up. When bathing, choose a soap that is suitable for your skin type.
There are also other skin care myths. Some of you may have heard of fish therapy. This type of therapy is considered to be a way to treat the skin, especially the skin area on the feet to be free from calluses. Although this is true, improper fish therapy procedures can actually trigger skin infections.
Those are various myths about skin care that are important for you to understand. In order to get he althy and problem-free skin, you should be more critical in sorting information.
Also, make sure you get information from a trusted source. Do not let you make skin care mistakes that can actually trigger various skin problems.
To find the right information about skin care and determine the right skin care products, you can consult a dermatologist. The doctor will suggest the type of skin care and product that suits your skin condition.