The Benefits of Marriage Counseling in Overcoming Domestic Conflict

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The Benefits of Marriage Counseling in Overcoming Domestic Conflict
The Benefits of Marriage Counseling in Overcoming Domestic Conflict

Marriage counseling is not only a preparation before marriage, but also helps couples to resolve conflicts in the household. By undergoing this counseling, it is hoped that the conflicts that occur will not be prolonged or lead to divorce

Marriage counseling or couples therapy is a form of psychotherapy for married couples or prospective husbands and wives. This therapy aims to find solutions to every household problem faced by a couple.

Benefits of Marriage Counseling in Overcoming Domestic Conflict - Alodokter

Marriage counseling is usually done in a short period of time with an average of 12 meetings.

Counselor Roles and Marriage Counseling Session

Marriage counseling helps couples identify and resolve conflicts in the household and improve their relationship. Through marriage counseling, couples can find solutions to rebuild a harmonious relationship or decide to separate.

A couple may consider marriage counseling if they experience any of the following problems:

  • Communication problem
  • Sexual issues
  • Conflicts in parenting
  • Mixed family conflict (widower or widow remarries and brings children from previous marriage)
  • Abuse of illegal drugs
  • Emotional control
  • Faithfulness or distrust
  • There are major changes in domestic life, such as the death of a family member, moving house, birth of a child, or economic conditions

Marriage counseling is generally provided by a licensed marriage counselor or therapist. They are third parties who can identify and resolve household problems objectively.

Marriage counselors can help couples in many ways, such as:

  • Evaluating the positive and negative aspects of a couple's relationship
  • Help couples find and understand the root of the problem
  • Contribute to problem solving efforts
  • Find resources that can strengthen marriage
  • Rebuild communication between couples
  • Making couples regain trust and commitment in marriage

Various Benefits of Marriage Counseling

Basically, marriage counseling is done to provide solutions to problems that are present in the household. The following are some of the benefits of doing marriage counseling:

1. Improve relationship with partner

Infidelity, communication and financial problems, lack of emotional contact, or addiction to alcohol or drugs can strain a husband-wife relationship.

By attending marriage counseling, counselors can identify problems, re-establish communication between couples, and find solutions to these problems.

2. Overcoming sexual problems in marriage

Marriage counseling can also help couples find and overcome various physical and emotional problems that can interfere with sexual relations, such as erectile dysfunction, low libido, or a history of abuse.

3. Guiding couples who have mental disorders

Marriage counseling can help a husband or wife to understand and know what to do if their partner suffers from mental disorders. This therapy can also prevent someone from blaming everything on a partner who has mental illness.

4. Provide support in cases of domestic violence

Marriage counseling also helps in cases of domestic violence (KDRT). However, if the violence has escalated to the point where the victim's physical, mental and life are threatened, then counseling alone is not enough.

Contact the police or the Integrated Service Center for the Protection of Women and Children (P2TP2A) for assistance.

Choosing the Right Marriage Counselor

The following are some ways that can be done to determine the right marriage counselor:

Ask friends or family

An easy way to choose a marriage counselor is to ask for recommendations from friends or family who have been through counseling and have benefited from it. However, if neither of them has had marriage counseling, you can ask your doctor for a recommendation.

Collect data and information

After getting some names of counselors, find out their educational background, licensed or not, where is the practice location, how much it costs, and how long the counseling session takes.

The choice of counselor must be done carefully, because it can determine the outcome of the marriage counseling carried out.

If you and your partner have problems in your married life, don't hesitate or be ashamed to undergo marriage counseling or consult a psychologist so that the problems you are facing can be resolved immediately.

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