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In addition to having a negative impact on mental conditions, depression also affects the physical he alth of the sufferer. The negative effects that appear can vary, ranging from digestive problems to heart disease
Depression is a mental he alth disorder that can affect the emotions, ways of thinking, and behavior of sufferers. People who experience depression tend to be unenthusiastic in living life, feel sad continuously, despair, and even think about committing suicide.
The Impact of Depression on the Body
The negative impact of depression on sufferers is enormous. Not only mentally damaging, this mental condition can also cause physical complaints, including:
1. Problems with the digestive system
Depression is closely related to digestive system problems. People with depression usually experience an increase or decrease in appetite. The dose and nutrition of the food consumed is also not considered.
As a result, people with depression are prone to various digestive problems, such as stomach pain or cramps, constipation, irritable bowel syndrome, and ulcerative colitis. They will also be at risk for obesity, malnutrition and, in severe cases, geriatric anorexia.
2. Decreased sex drive
Depression can also damage sex life, you know. People who are depressed are prone to decreased libido, so they feel reluctant to engage in sexual activity or do not even feel pleasure during sex.
In addition, depression can also cause anorgasmia or difficulty achieving orgasm and erectile dysfunction.
3. Disorders of brain function
Certain parts of the brain, including the hippocampus and prefrontal cortex, can shrink when a person is depressed. The impact of shrinking this part of the brain is a decrease in the ability to remember, store memories, make decisions, and process emotions.
In addition, depression can also cause a part of the brain called the amygdala to overwork. Changes in the amygdala have an impact on sleep patterns and activities of people with depression. Well, sleep disorders in people with depression, such as insomnia, can also lead to other he alth problems.
4. Heart problems
The stress hormone that is released when a person is depressed can make the heart beat faster and faster. If left for a long time, this condition increases the risk of heart disease.One of them is coronary heart disease which can be fatal.
5. Weakened immunity
Depression can reduce a person's motivation to live a he althy lifestyle. This will make the body lack of energy and decrease immunity. When the body's immunity weakens, the body will not be able to fight viruses and bacteria so it is more susceptible to disease.
In addition to the he alth problems above, depression can also cause headaches, aches or weakness, and pain that lasts for a long time and doesn't get better with treatment.
From the explanation above, it is important for you to remember that depression is not a he alth problem that can be taken lightly and must be treated immediately. If neglected, the quality of life of people with depression will get worse, both mentally and physically.
If you experience symptoms of depression, you should immediately consult a psychologist or psychiatrist. Take the recommended efforts to overcome depression, so that slowly you can live a he althier and happier life.