Baby Sweats While Sleeping, Is It Normal?

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Baby Sweats While Sleeping, Is It Normal?
Baby Sweats While Sleeping, Is It Normal?
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In general, babies sweat when they are hot, have a fever, or are too active. However, there are also babies who sweat during deep sleep. Is this normal and what, anyway, causes it?

Just like adults, babies can sweat too. Sweating is a natural process that occurs in the body. The fluid released by the skin glands aims to regulate the temperature so that it is not too hot. In addition, sweat is also thought to function to maintain he althy skin and the body's ion balance.

Baby Sweats While Sleeping, Is It Normal? - Alodokter

Baby Sweating While Sleeping Is Normal

Although it doesn't happen to all babies, some of them experience sweating during sleep. Actually, baby sweating during sleep is normal and nothing to worry about, really, Bun.

It should also be remembered that the baby's body temperature regulation system is still developing. In addition, baby sweat glands also tend to be denser than adults. So, babies can indeed seem to sweat more, both during sleep and not.

Some other things that can also cause a baby to sweat while sleeping are:

Deep sleep phase

Babies experience a deep sleep phase or a longer deep sleep phase. In this phase, some babies can sweat more, even to the point of making them bathe in sweat.

This is especially true for newborns who spend most of their time sleeping. If your little one experiences it, there's no need to panic, Bun, because this is a normal thing to happen.

Too thick clothes

In addition to the sleep phase, other causes of baby sweating during sleep are clothes or blankets that are too thick. This can raise his body temperature. As a result, the baby becomes hot and sweats.

To avoid this, try to get your little one to wear sleepwear made of cotton that can absorb sweat. In addition, just cover him with a thin blanket so that he can sleep warm, without being stifling.

The room temperature is too hot

A room temperature that is too hot can trigger a baby to sweat, be it in the morning, afternoon, or at night. If the nursery uses air conditioning, set the AC temperature to around 23–25o Celsius. This temperature is the recommended temperature because it is safe for babies.

Baby sweating while sleeping is commonplace, and this condition is more common in boys than girls. Since it is normal, no handling is required.

However, you need to be careful if your little one is still sweating even though they are in a cool room and wearing thin clothes. There are several diseases in infants that cause symptoms in the form of sweating during sleep, such as hyperhidrosis, congenital heart disease, infection, or sleep apnea.

If your little one sweats while sleeping and Mother finds other symptoms, such as difficulty breathing or snoring during sleep, difficulty breastfeeding, blue lips, or fever, immediately take her to the doctor for a proper examination and treatment.

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