Table of contents:
- Amino acids are organic compounds needed by everyone, including babies. The benefits of amino acids for babies are varied, ranging from supporting growth to strengthening their immune system
- The Benefits of Amino Acids for Babies
- Source of Amino Acids for Babies
2023 Author: Autumn Gilbert | [email protected]. Last modified: 2023-11-27 07:39
Amino acids are organic compounds needed by everyone, including babies. The benefits of amino acids for babies are varied, ranging from supporting growth to strengthening their immune system
The benefits of amino acids for babies can be obtained in various ways. For babies who have consumed complementary foods, amino acids can be obtained from various types of foods that contain protein, such as beef, chicken, fish, eggs, soybeans, and nuts. Meanwhile, for babies under 6 months of age, amino acids can be obtained from breast milk or formula containing amino acids.
The Benefits of Amino Acids for Babies
Amino acids are the “bricks” for building protein. So, you can imagine how important amino acids are for the body, because protein itself has a very important role in forming cells and body tissues, as well as maintaining overall body he alth.
The following is an explanation of the various benefits of amino acids for babies that you need to know:
1. Increase body immunity
One of the benefits of amino acids for babies is to increase their body's immunity. Amino acids are needed to form cytokines and antibodies. Both of these substances have an important role in the immune system.
Not only that, amino acids have also been shown to play a major role in the activation and formation of white blood cells, which are cells needed by the body to fight foreign objects or disease-causing germs that enter the body.
2. Overcome or reduce allergy symptoms
Proteins are amino acids arranged in such a way. Some proteins, such as protein in cow's milk, can trigger allergy symptoms in babies. However, allergy symptoms are proven to be reduced if this protein is given in a form that has been broken down, aka in the form of amino acids.
This of course can be a solution for children who have cow's milk allergies. By giving him formula containing amino acids, he can get the protein benefits of cow's milk without experiencing allergy symptoms.
3. Supports baby's muscle development
Protein is the main building block of muscle. Therefore, adequate intake of amino acids will be very useful for the baby's muscle development. However, that alone is not enough. Mothers must also ensure that the body's needs for other nutrients, especially calcium and vitamin D, are also properly met.
4. Supports baby's growth
The next benefit of amino acids is to support baby's growth. Research shows that babies aged 6-35 months who get adequate intake of amino acids tend to have a more ideal weight and height.
Source of Amino Acids for Babies
In order to meet your child's amino acid needs, you can give him the following various types of food:
breast milk or formula containing amino acids
Breastfeeding is able to meet the amino acid needs of babies who are less than 6 months old. If your little one is not consuming breast milk for some reason, you can give him formula milk that contains amino acids. However, make sure the formula milk given to your little one also contains other important nutrients to support their growth and development.
MPASI containing amino acids
If your little one is 6 months old, you can put foods that contain amino acids into the solids. Amino acids can be obtained from foods that contain protein, both animal protein and vegetable protein. Examples are beef, chicken, fish, eggs, corn and beans.
Those are the various benefits of amino acids for babies that you need to know. To get these benefits, make sure your little one's daily intake of amino acids is enough, yes, Bun.
If you are still confused about a good source of amino acids for your little one or want to know more about the amino acid needs of your little one, you can consult a doctor.
Malnutrition in children occurs when children do not get adequate and balanced nutritional intake for a long time. To overcome and prevent it, you need to give your child he althy foods, especially those that contain 9 Essential Amino Acids Malnutrition is more commonly known as malnutrition.
Essential amino acids (AAE) is one type of nutrition that plays an important role in the growth and development of children. Because the body cannot produce itself, these nutrients must be obtained from food and drink. What are the benefits of AAE and where can these nutrients come from?
The benefits of BCAAs as essential amino acids are numerous, from increasing muscle mass to preventing complications of liver disease. To find out more about the benefits of BCAAs and their sources, check out this article Branched-chain amino acids (BCAAs) are a type of essential amino acid consisting of leucine, isoleucine, and valine.
Amino acids or amino acids are proteins that have been broken down through the metabolic process into small molecules. Thus, it will be easier for the body's cells to use this substance for various needs, from supporting the wound healing process to the formation of new cells Amino acid or amino acid is the simplest form of protein.
Lysine and oral essential amino acids are essential nutrients the body needs to make protein. Lysine or lysine cannot be produced by the body itself, but can be obtained through consumption of foods that contain this amino acid, such as animal protein, milk, cheese, yogurt, and nuts Lysine and oral essential amino acids are useful for helping children grow, replace muscle tissue, increase calcium absorption, and form carnitine.