Know the Types and Uses of Aromatherapy Diffusers

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Know the Types and Uses of Aromatherapy Diffusers
Know the Types and Uses of Aromatherapy Diffusers
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Diffuser is becoming a trend along with the widespread use of aromatherapy. However, it's a good idea to know the type and use of a diffuser before buying it. This is done so that you do not choose the wrong choice and can get the maximum benefit from the aromatherapy used

Diffuser is a tool that functions to convert essential oils into fragrant vapor or aromatherapy and spread it in the air, making it easier to inhale. The use of a diffuser in the room can create a comfortable atmosphere. Therefore, this tool is often used to calm the mind and reduce stress.

Know the Types and Uses of Aromatherapy Diffusers - Alodokter

Diffuser Types

There are various types of diffusers that can be used with essential oils as aromatherapy, including:

1. Candle diffuser (c andle diffuser)

The candle diffuser is the most traditional type of diffuser that is easy to find and has a fairly affordable price. This type of diffuser utilizes heat to produce aromatherapy steam.

How to use it is to drop essential oil and water in a diffuser container, then place a lighted candle under it. Although practical and easy to use, the heat in this diffuser may change the chemical structure of the essential oil, making aromatherapy less effective.

2. Ceramic diffuser

As the name implies, this diffuser is made of ceramic or clay. Unlike candle diffusers, which use heat, ceramic diffusers use ultrasonic sound waves to convert essential oil liquids into aromatherapy vapors.

How to use it is also very easy, you only need to drop aromatherapy oil in the diffuser so that the aromatherapy spreads in the air. Ceramic diffusers are more suitable for use in small spaces.

3. Reed diffuser

Reed diffusers are usually sold as a package with a bottle of aromatherapy oil. This type of diffuser is unique because it does not use heat or electricity, but uses rattan rods.

The stem of this plant can absorb the aromatherapy oil stored in the bottle, then release it into the air so as to produce a fragrant aroma in the room.

4. Electric diffuser

Similar to ceramic diffusers and reed diffusers, electric diffusers do not use heat energy.

How to use it is to drip aromatherapy oil or essential oil into the water, then place the mixture of water and oil into a diffuser container. The electric fan inside the diffuser will create aromatherapy vapors and diffuse them into the air.

5. Nebulizer diffuser

Nebulizer diffusers work by breaking down essential oils into small molecules before diffusing them into the room. This device has a cylindrical glass bottle in the center so it looks elegant.

The advantage of this type of diffuser is its wide range, making it suitable for use in large rooms. However, nebulizer diffusers are more difficult to clean than other types of diffusers. In addition, this type of diffuser can also cause noise.

6. Ultrasonic diffuser

Ultrasonic diffuser works by producing a fine mist so that it is easily released into the air. This type of diffuser also functions to humidify dry room air.

Some ultrasonic diffusers can turn off automatically to control the amount of essential oil dispersed into the air. Not only that, these diffusers tend to be cheaper than nebulizer diffusers and are more robust.

It is important to remember that diffusers have not been shown to be safe and effective as a method for vaporizing antiseptic liquids to sterilize air. This actually risks causing side effects, such as irritation of the respiratory tract and eyes.

The use of a diffuser so far has only been useful for optimizing the benefits of essential oils. The diffused aroma stimulates the sense of smell and affects emotions and the nervous system. However, this depends on the type of aromatherapy used.

Several types of aromatherapy with a diffuser are also claimed to have a relaxing effect, reduce pain, calm the mind, and make you sleep better.

To stay safe, use the diffuser according to the instructions for use and clean it after use. Limit the use of the diffuser so that it is not too long, which is about 30-60 minutes. When using a diffuser, also make sure the room where the diffuser is used has good ventilation.

Although it is relatively safe to use, you should stop using aromatherapy with a diffuser and consult a doctor if you experience symptoms of irritation or allergies, such as itching, watery eyes, and coughing runny nose, after using this tool.

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