This is a Fact of Blood Type A from the Medical Side

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This is a Fact of Blood Type A from the Medical Side
This is a Fact of Blood Type A from the Medical Side
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There are some facts about blood type A that many owners may not know. One of these facts is that people with blood type A are thought to be more prone to cardiovascular disease, cancer, and type 2 diabetes. But is that really the case?

Since the last few decades, there have been a number of studies claiming that blood type is closely related to the risk of several types of diseases. In other words, a person with a certain blood type, including blood type A, may be susceptible to certain diseases as well.

These are Facts about Blood Type A from the Medical Side - Alodokter

Risk of Disease in Blood Type A

There are several he alth conditions that are often associated with blood type A, including:

1. Cardiovascular disease

According to research, those with blood type A have a risk of cardiovascular disease at least 5 percent higher than blood type O. Not only that, a study also found that blood type A tends to be more prone to increased levels of bad cholesterol (LDL).

High LDL levels can increase the risk of heart disease. However, these various risks still need to be investigated further.

2. Gastric cancer and pancreatic cancer

Study results show that people with blood types A, B, and AB are thought to be at higher risk of stomach cancer than blood type O. In addition, people with blood types A, B, and AB are also more likely to develop pancreatic cancer.

3. Type 2 diabetes

There are studies that state that people with blood types A and B are slightly more at risk of developing type 2 diabetes than people with blood type O.

However, this is still limited to small-scale studies. So, further studies are needed to determine the link between blood type A and diabetes.

4. Malaria disease

People with blood type A are also said to be more prone to experiencing more severe symptoms when exposed to malaria compared to people with blood type O. One of the disorders that may be experienced is blood clots that can cause damage to body tissues.

In addition to the fact that blood type A is related to medical conditions, several experts also conduct research on diets based on blood type. People with blood type A are thought to have a lower immune system.

Therefore, those with blood type A are encouraged to always maintain their immune system by eating fruits, vegetables, nuts, seeds, and whole grains. They are also advised to avoid meat and dairy products.

However, this blood type-based diet method does not yet have accurate scientific evidence and further research is still needed.

Tips to Prevent Various Diseases

In order to avoid or reduce the risk of developing various diseases, people with any blood type are recommended to lead a he althy lifestyle, such as:

  • Eat a he althy and balanced diet, such as fruits, vegetables, whole grains, and nuts
  • Avoiding processed foods and soft drinks
  • Maintain and check blood sugar levels, blood pressure, and body cholesterol levels regularly
  • Exercise for 30–60 minutes every day
  • Maintaining ideal body mass index (BMI)
  • Enough sleep for 7–9 hours per day

As mentioned above, the facts about blood type A that are associated with certain diseases still require further research.

Regardless of the type of blood type you have, everyone is advised to always adopt a he althy lifestyle and carry out regular he alth checks to the doctor to detect certain diseases. Thus, the handling steps can be taken immediately.

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