Breakout on the Face and How to Overcome It

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Breakout on the Face and How to Overcome It
Breakout on the Face and How to Overcome It

Breakout is a condition when the skin becomes irritated and has breakouts. The emergence of a breakout can be caused by various things and the treatment is carried out according to the underlying cause

Faces that experience breakouts are usually marked by reddened skin due to inflammation and lots of pimples appear. The appearance of acne due to breakouts can occur when the skin is exposed to certain materials or chemicals, for example from skin care products or facial soaps that are not suitable for skin conditions. In certain cases, breakouts can also occur due to hormonal changes or stress.

Breakout on the Face and How to Overcome It - Alodokter

Difference of Breakout and Purging

Perhaps not a few people think that breakout and purging are the same two conditions. This is because purging is also caused by the effects of using skin care products.

Purging is a reaction when the skin removes the dead skin layer and replaces it with a new layer of skin. Purging can be said as part of the natural skin regeneration process which usually lasts about 2–4 weeks.

This condition is usually characterized by small spots on the skin, growing pimples or blackheads, dry skin, and peeling skin. There are several ingredients or substances that can trigger skin purging, such as retinoic acid, tretinoin, AHA, BHA, and benzoyl peroxide.

Different from purging which only occurs when using certain skincare products, breakouts can be caused by the following things:

  • Frequently changing types of skincare and cosmetic products
  • Consumption of oily food and excess sugar
  • Not regularly cleaning the face
  • Washing your face too often or using a scrub (exfoliation)
  • Habit of touching face with dirty hands
  • Too rough scrubbing facial skin with a towel
  • Does not clean the skin immediately after sweating
  • The habit of squeezing pimples
  • Stress

How to Overcome Breakouts on the Face

To minimize the effects of breakouts, it is recommended that you use skincare products gradually. For example, in the first week every 3 days, in the second week every 2 days, and so on. Thus, the skin will get used to the active substances contained in these skin care products.

When you are experiencing a breakout reaction, you should also avoid products that are irritating. Also use a moisturizer so that the skin's moisture is maintained and the skin doesn't get irritated.

If the irritation reaction gets worse and the acne gets worse and stubborn due to the use of certain skin care products, you should stop using it immediately.

When a pimple appears due to purging or breakout, avoid touching the pimple frequently and try not to break it because it can cause skin injury and scars.

In addition, you can also take the following steps to relieve it:

  • Wash your face 2 times a day every morning and evening or every time after a sweaty face.
  • Select and use skincare products according to skin type
  • Use a moisturizer that is fragrance-free and labeled non-comedogenic.
  • Avoid wearing too thick make-up and make-up products that make the face oily.
  • Use acne medications that contain benzoyl peroxide, salicylic acid, or sulfur.
  • Wash your hands often and don't touch your face if your hands are still dirty.

In addition, you are also advised to get enough rest and reduce stress, so that the breakout reaction on the facial skin quickly subsides.

Not everyone experiences purging or breakouts when trying different types of cosmetics or skin care products. The appearance of these reactions usually depends on the type of skin. People who have sensitive skin types will more easily experience breakouts.

If you are still in doubt about the skin problems you are experiencing, you can consult a dermatologist, especially if the purging or breakouts on the face do not improve after 1-2 months. The doctor will provide treatment according to the problem and skin type.

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