Understanding the Linea Nigra or the Long Line on the Belly of Pregnant Women

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Understanding the Linea Nigra or the Long Line on the Belly of Pregnant Women
Understanding the Linea Nigra or the Long Line on the Belly of Pregnant Women
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Pregnancy can indeed cause many changes in the body of pregnant women, including the appearance of vertical lines that extend on the abdomen. Do you want to know why this happened? Check out the following article, come on

The line of pregnancy which usually extends from the navel to the pubic bone with a black color is called the linea nigra. This condition can actually have appeared before pregnancy, but is not so visible. Before this line looks black, it is called linea alba or white line.

Understanding the Linea Nigra or the Long Line on the Pregnant Mother's Stomach - Alodokter

What is the Cause of Linea Nigra?

Although often called the black line, the linea nigra is actually brown in color and will get darker as your pregnancy progresses. The width of this line is approximately 0.5 to 1 cm or more. The linea nigra usually appears in the fifth month of pregnancy.

The exact cause is not known. However, hormonal changes that occur during pregnancy are thought to trigger the appearance of the linea nigra. The placenta produces hormones that stimulate melanocytes, causing dark lines on the abdomen of pregnant women.

The appearance of the linea nigra during pregnancy is often associated with the sex of the baby being conceived. For example, if the line crosses the navel, you are pregnant with a girl. If the linea nigra crosses the ribs, you are carrying a boy.

In fact, this is just a pregnancy myth because it cannot be proven medically.

In addition to the linea nigra, you may notice that the skin on your breasts and belly also turns darker. The previously formed spots and scars will also be more visible.

This condition is known as melasma and is triggered by changes in pregnancy hormones, such as estrogen and progesterone, which stimulate the production of melanocytes, making the skin darker.

The Right Way to Handle Linea Nigra

Although this linea nigra can't be prevented, it usually goes away on its own after the baby is born. This condition is also harmless and there is no special treatment that you need to do to treat it.

Even so, there are ways you can reduce the appearance of linea nigra. The trick is to eat foods that contain folic acid. The reason is, the need for folic acid that is met properly can reduce the formation of the linea nigra.

Not only folic acid, the level of sharpness of the color of the linea nigra can also be affected by exposure to sunlight. Therefore, mothers are advised to use sunscreen every time they go outside.

Then, you can also apply lemon juice to the stomach, but apply a little bit first because some people are allergic to lemons.

The appearance of the linea nigra can also occur repeatedly. For mothers who have given birth to their first child, the linea nigra can reappear in the second pregnancy and so on. In some mothers, this line may not completely disappear after delivery.

If the linea nigra doesn't go away and it's disturbing your appearance, you are advised to consult a dermatologist. A dermatologist may prescribe a bleaching cream, but mothers are prohibited from using it while pregnant or breastfeeding.

The appearance of the linea nigra during pregnancy is nothing to worry about.The reason is this is normal to happen and will usually go away on its own after the delivery process. However, if you are still worried about the appearance of the linea nigra, it never hurts to consult a gynecologist.

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