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The act of cleansing the colon or colon cleanser is generally done to overcome various he alth problems related to digestion. However, this procedure cannot be done haphazardly. There are some things you need to consider before going through with it
Colon cleansing is usually used as part of a medical procedure, such as a colonoscopy. However, there are also some alternative medicine practices that offer this action for detoxification purposes.
Cleaning the large intestine actually does not need to be done because the digestive system has its own mechanism to remove bacteria and food waste from the body.
Therefore, you should consider carefully before deciding to perform colon cleansing.
Various Colon Cleansing Methods
There are several methods commonly used in colon cleansing, namely:
One of the most common colon cleansing methods is taking certain supplements. Types of supplements used can be in the form of laxatives, herbal teas, and enzymes that have a laxative effect.
You should not carelessly take these drugs before consulting a doctor.
Irrigation of the colon
Another colon cleansing method is colon irrigation. This method is the same as an enema, which is done by passing fluid into the large intestine through the anus.
The difference is that irrigation of the colon uses the help of modern machines and involves more water, while enemas use ordinary tools that can be purchased at pharmacies and use coffee liquid. Colon irrigation is generally carried out by nurses or doctors in hospitals or clinics.
When undergoing colon irrigation, you will be asked to lie on your side. Next, a low-pressure pump will drain the water through a small tube that is inserted into the anus. Water that has reached the large intestine, will be left for a while.
While waiting, the doctor or nurse will massage your abdomen, then expel the water as you defecate.
Colon Cleansing Side Effects
Until now, there is still much debate about the benefits of colon cleansing. In addition, a study states that colon cleansing can have harmful effects on he alth, both mild to serious.
Mild effects that can occur after colon cleansing are nausea, vomiting, stomach cramps, diarrhea, and dizziness due to dehydration. Meanwhile, the side effects to watch out for include:
- Drug absorption disorders, if you are undergoing treatment while taking the action
- Leaks or holes in the large intestine and rectum
- Electrolyte imbalance
- Disorder of kidney function
- Heart failure
Colon cleansing is not recommended for people with certain medical conditions, such as those with chronic inflammation of the colon or ulcerative colitis, diverticulitis, Crohn's disease, severe hemorrhoids, and colon cancer.
In addition, colon cleansing procedures are also not recommended for people who have recently undergone bowel surgery. For patients with kidney or heart disease, approval and supervision by a doctor are required before performing colon cleansing.
To maintain a he althy digestive tract, it is recommended that you eat high-fiber foods and meet your body's fluid needs by drinking water every day.
If you decide to undergo colon cleansing, consult your doctor first to find out if this is the right action to deal with the complaints you are experiencing.