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Acupuncture therapy is a treatment technique that is done by inserting small and fine needles at certain points on the body. Besides being able to relieve pain, acupuncture therapy is known to have various other he alth benefits
Acupuncture is based on the Chinese belief that disease can occur if the flow of energy (Qi) is blocked. Through stabbing at certain points, acupuncture is believed to be a way to increase the flow of Qi and treat various ailments.
The Link Between Acupuncture Points and He alth
Basically, acupuncture is done to balance energy. The body has energy pathways known as meridians. When the therapist inserts needles at certain points along the meridians, the flow of energy in the body will be rebalanced.
Acupuncture techniques are also recognized by western medical science to stimulate nerves, muscles, and connective tissue. This stimulation is believed to trigger the production of natural painkillers in the body.
The Role of Acupuncture Therapy in Certain Diseases
When deciding to undergo acupuncture therapy, make sure that the needles have been properly sterilized or are for single use only. This is important to avoid the risk of infection, such as hepatitis, due to the use of unsterile needles.
Here are some of the he alth benefits of acupuncture:
1. Overcoming migraines and headaches
Acupuncture therapy that is done correctly at certain points is known to stimulate nerves to release endorphins. This hormone is responsible for reducing pain, thereby helping with migraines and headaches.
2. Reduce lower back pain
Acupuncture therapy has shown positive results in improving the ability of back pain sufferers to carry out daily activities. This is because the endorphins released during acupuncture can reduce lower back pain, making the sufferer more flexible to carry out activities.
3. Relieves arthritis
Inflammatory disease or arthritis, especially those that occur in the knee, has been proven to be relieved through acupuncture. If arthritis in the knee is still mild or moderate, acupuncture can make this condition better.Meanwhile, if the arthritis condition is more severe, a combination of acupuncture with pain medication and physiotherapy is required.
4. Slows down skin aging
Acupuncture therapy is said to slow down aging by improving facial elasticity. This therapy is known as cosmetic acupuncture which is done by inserting needles at certain points on the head, face, and neck. Even so, the effectiveness of acupuncture in the field of beauty still needs further research.
5. Help overcome obesity
Studies show that acupuncture therapy can increase metabolism, reduce stress, and suppress appetite so that it can support weight loss. However, to overcome obesity with acupuncture, a he althy diet and regular exercise are still needed.
6. Speed up recovery of stroke patients
Acupuncture can be used as an additional treatment for stroke sufferers.Studies have shown that stroke patients who received acupuncture therapy experienced an increase in the ability to move their wrists and shoulders, compared to patients who did not receive this therapy.
Not only that, acupuncture is considered to be able to help relieve the pain and discomfort caused by a stroke. In another study, it was shown that acupuncture therapy coupled with physiotherapy could give better results as a post-stroke supportive treatment.
Acupuncture therapy does have various he alth benefits. There are also quite a number of studies that support the effectiveness of this therapy in treating disease or maintaining he alth. Acupuncture therapy is even considered safe for pregnant women. So, there's no harm in trying this therapy.
However, if you want to try acupuncture therapy, either as a treatment step or to improve your he alth, make sure this therapy is carried out by a certified doctor or acupuncturist.