Easy Tips for Overcoming Dry and Chapped Lips

Easy Tips for Overcoming Dry and Chapped Lips
Easy Tips for Overcoming Dry and Chapped Lips

Dry and chapped lips are very vulnerable and can interfere with appearance. In fact, if allowed to drag on, can interfere with he alth. The skin on your lips may appear darker, peeling and bleeding, especially if you don't take good care of them

He althy and moisturized lips will certainly feel more comfortable and more attractive to look at, but there are many factors that can cause disorders of the lips, especially lips that are dry or look chapped. Some of them are due to environmental conditions such as weather or room temperature, body conditions that are experiencing certain diseases, or bad habits.

Easy Tips for Overcoming Dry and Chapped Lips - Alodokter

The condition of dry lips or chapped lips, indicates that the lips are not moisturised. What's more, lips don't have oil glands like the skin on other parts of the body, so they can't lubricate themselves. You also have to pay more attention to the care of this part to stay he althy.

To prevent and treat dry and chapped lips, there is a separate way to maintain he althy lips that is different from skin care on other parts of the body:

  • Use petroleum jelly, a material that can be applied to the surface of the skin, which is useful in protecting the fluid levels on the skin's surface. Thus, the skin will be kept moisturized while helping the healing process in the event of an injury to the skin. The way is quite easy, namely apply petroleum jelly on the lips regularly.
  • Use lip balm that contains sunscreen every time you go outside to prevent the effects of ultraviolet exposure, which can dry out your skin, including your lips and easily peel.
  • If your lips are sensitive, avoid being exposed to allergens that can trigger allergies. One example of an allergen is a cosmetic product that contains a certain fragrance or chemical.
  • For those of you who use lipstick, avoid changing lipsticks too often, especially those that are matte, because it can dry out your lips. If necessary, use a moisturizer before and after applying lipstick. You can also use petroleum jelly to remove lipstick, while also moisturizing it.
  • If your lips look peeling, avoid pulling on the peeling skin. Because it can make him bleed. The solution, use a lip scrub to remove dead skin cells. Dab it on your lips using your fingers, then rub gently, and apply lip balm afterward.You can even make your own with honey or petroleum jelly mixed with a little sugar.

In addition, to support the treatment you are doing with the methods and ingredients above, you should also pay attention to the following things:

  • Make sure your body stays hydrated to keep your lips and skin moisturized. The trick is to drink enough water at least 8-10 glasses per day, complete with the consumption of fruits and vegetables that contain high fiber and fluids.
  • Avoid licking lips with the aim of moisturizing, even lips that are wet with saliva will make evaporation faster. As a result, the lips will experience dryness.
  • Avoid being in an air-conditioned room for too long, because it tends to create a drier atmosphere, making it easier for lips to dry out.
  • Do you have a habit of breathing through your mouth? Breathe in through your nose. Because, breathing through the mouth will make the lips become dry easily. It also means that you should stop smoking.
  • If you are active in cold or windy weather, protect your lips by covering them with a mask, cloth or scarf.

Various lip balm ingredients such as petroleum jelly can be used as daily skin care to keep it he althy. However, accompany it with a he althy diet and avoid bad habits, to support this.

If you have a serious lip condition that doesn't improve, it's best if you consult a doctor, because there may be other underlying causes that require further treatment. As we know, treating and preventing is much better than cure, so it's better to pay more attention and not neglect the he alth of the lips.

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