Table of contents:
- Benefits of Belly Support for Pregnant Women
- How to Use the Belly Support for Pregnant Women
- Things to Pay Attention to When Using a Belly Support for Pregnant Women
Stomach that gets bigger with gestational age, can sometimes make pregnant women feel uncomfortable. To overcome this, pregnant women can use a belly support for pregnant women to be more comfortable during activities, especially in the second and third trimesters of pregnancy
The belly support for pregnant women is a kind of corset specially designed to support the lower back and abdomen during pregnancy. This pregnancy corset is generally made of a soft material and easily absorbs sweat.
In addition, pregnant women's stomach support is also flexible so that it can be adjusted to the size and shape of the pregnant woman's body that changes during pregnancy.
Benefits of Belly Support for Pregnant Women
In addition to making pregnant women feel more comfortable, this special belly support for pregnant women also has several benefits, including:
1. Reducing pain
Back pain and joint pain generally start to complain about pregnant women after entering the second trimester of pregnancy. The appearance of this complaint can be caused by several things, such as weight gain, an enlarged stomach, hormonal changes, to stress and fatigue.
Using an abdominal brace can help support pregnant women's body weight, so that the pain they feel can be reduced.
2. Maintaining posture
In addition to relieving pain, this abdominal support can also maintain the posture of pregnant women who often experience changes with increasing gestational age.
3. Resistant to shock during activities
The pregnancy corset is able to support the uterus and reduce discomfort due to movement during activities, such as during exercise or shocks when riding a vehicle.
Reduced pressure in the abdomen and back during activities can also relieve pain and help pregnant women sleep better.
4. Helping the recovery process after giving birth
Stomach support is also useful to support the recovery process and reduce pain after childbirth. Pregnant women can use a tummy tuck for up to 3-4 weeks after delivery.
How to Use the Belly Support for Pregnant Women
The belly support for pregnant women is usually equipped with an adhesive that can be adjusted to the size and posture of the body so that pregnant women still feel comfortable when using it.
These pregnancy corsets are generally specially designed to be easy to wear. The following are the steps for using a special belly support for pregnant women:
- Position the widest part of the corset in the middle of the stomach to cover the stomach.
- Cross the two sides of the strap on the back, then pull the strap towards both sides of the stomach.
- Glue the adhesive on both ends of the straps.
- Try not to tie the tummy tuck too tight or too loose.
Things to Pay Attention to When Using a Belly Support for Pregnant Women
Although it is easy to use, pregnant women still have to pay attention to the important instructions for use. The goal is that the use of this pregnant mother's belly support does not interfere with pregnancy and the benefits that pregnant women feel can be optimal.
When using belly support for pregnant women, here are some things that pregnant women need to pay attention to:
- In pregnant women, abdominal support should be used no more than 2-3 hours in a row.
- Adjust the tightness of the corset according to the comfort of pregnant women and avoid tying the corset too tightly because it can interfere with the smooth flow of blood in the uterus.
- Take off the corset and let it sit for a while before putting it on again.
In addition to using an abdominal support to strengthen the abdominal muscles, pregnant women and mothers who have just given birth can do special sports, such as Kegel exercises.
In addition, to make it safer to use, pregnant women can also consult a gynecologist when they want to wear a special belly support for pregnant women. This corset supports the belly of pregnant women only as a tool to reduce pain and discomfort during pregnancy.
If the pain that pregnant women feel continues or gets worse, both during pregnancy and after giving birth, immediately consult a gynecologist for proper examination and treatment.