Regularly Check Your Blood Pressure To Avoid Dangerous Diseases

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Regularly Check Your Blood Pressure To Avoid Dangerous Diseases
Regularly Check Your Blood Pressure To Avoid Dangerous Diseases

Many people are reluctant to check their blood pressure regularly. In fact, checking blood pressure is so important to find out disorders in blood pressure that can cause various dangerous diseases

You are advised to check your blood pressure regularly at least every 6 months or once a year, either with a sphygmomanometer at home or by going to the doctor. The reason is, high blood pressure is often asymptomatic and can only be detected when a person undergoes a blood pressure check.

Routinely Check Your Blood Pressure To Avoid Dangerous Diseases - Alodokter

Conditions Requiring Regular Blood Pressure Checks

As stated above, everyone needs to check their blood pressure regularly. It's just that if you suffer from high blood pressure (hypertension) or people at high risk of developing the disease, it is necessary to check blood pressure more often.

Some conditions that cause a person to need to check their blood pressure more often because they have a higher risk of developing hypertension, namely:

  • Already elderly or over 50 years old
  • Overweight or obese
  • Frequently smokes or drinks a lot of alcohol
  • Rarely exercise
  • Often stressed
  • Difficulty sleeping
  • Unhe althy eating patterns such as excess s alt intake and lack of potassium intake

In addition to the above conditions, the risk of experiencing high blood pressure can also increase if you have certain he alth problems, such as heart disease or diabetes. Therefore, it is important to have regular he alth checks, including regular blood pressure checks.

Diseases Caused by High Blood Pressure

Checking blood pressure regularly is important for people with hypertension. The goal is to control blood pressure and also help minimize the risk of developing dangerous diseases and serious complications from high blood pressure, such as:

1. hemorrhagic stroke

Hemorrhagic stroke is a type of stroke that occurs due to the rupture of a blood vessel in the brain due to blood pressure that is too high and uncontrolled. This disease can cause brain damage and other complications, such as subarachnoid hemorrhage and intracerebral hemorrhage.

In severe cases, a hemorrhagic stroke can even cause permanent brain damage, brainstem hernia, or even brain death. These complications can be more risky in cases of hemorrhagic stroke that are not treated immediately.

To treat hemorrhagic stroke, doctors can give drugs, oxygen therapy, physiotherapy, or perform surgery to repair leaky blood vessels and stop bleeding in the brain.

2. Hypertensive retinopathy

High blood pressure can also damage the blood vessels in the retinal layer inside the eyeball. This can make the retina damaged and unable to function properly, so that the function of vision can be impaired. In severe cases, hypertensive retinopathy can even lead to blindness.

3. Kidney Disorder

Blood pressure that is too high over time can damage the blood vessels in the kidneys. As a result, the kidneys will find it difficult to filter blood and eventually become damaged and cause kidney failure.

4. Heart failure

This is one of the long-term complications that often affects people with chronic hypertension. Blood pressure that is too high can make the heart have to work harder.

As a result, the heart muscles will enlarge and swell, so that over time it will disrupt heart function. People who experience heart failure can experience body swelling, frequent shortness of breath, fatigue, and sudden cardiac arrest.

To avoid the various dangerous diseases above, you need to adopt a he althy lifestyle and check blood pressure regularly. If during the checkup the results are high blood pressure, consult a doctor to get the right treatment so that blood pressure can return to stability or control.

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