Impact of Liver Injury on He alth

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Impact of Liver Injury on He alth
Impact of Liver Injury on He alth

Wounded heart is not something that can be anticipated and healed easily. If not managed or controlled properly, heartburn can affect a person's physical and mental condition

The emergence of heartache can be interpreted as a sign of someone's sincerity in something he has or is living. Heartache can form when someone you love leaves, loses a family member forever, divorce, unrequited love, fails to do something, or other problems in life.

Impact of Liver Injury on He alth - Alodokter

Effect of Liver Injury on Physical He alth

Although it is not visible to the naked eye and is a non-physical event, it does not mean that a broken heart has no effect on a person's body. Here are some of the negative effects of physical injury that may appear:

chest hurts

One of the bad effects of liver injury for he alth that may appear is chest pain. Research shows that pain, both physical and emotional, such as a broken heart, is processed in the same part of the brain.

When someone experiences a heart injury, the body's nervous system will react and bring up uncomfortable feelings such as the emergence of pain in the chest. This condition is known as broken heart syndrome. In some people, broken heart syndrome is often mistaken for a heart attack because it has similar symptoms.

Depression and anxiety

Possible adverse effects related to liver injury include decreased motivation, weight instability, desire to overeat or lack of appetite, headaches, stomachaches, and a general decline in he alth conditions.

Heartache also often makes a person depressed, anxious, and withdrawn from family or friends. This is an emotional reaction that can lead to continued psychological problems, such as the idea of ​​ending one's life, if not handled properly.

How to Overcome Heart Wounds to Go Fast

A broken heart can only get better with time. However, the following ways can be done to eliminate or at least reduce the heart wounds that arise due to a broken heart:

  • Express the hurt you feel through writing
  • Share your feelings with those closest to you and filter out their suggestions that can help you heal your broken heart
  • Avoid music that reminds you of past problems or memories
  • Get rid of everything or anything that can remind you of him, or try to organize the room by moving the furniture or giving it a touch of bright colors
  • Try to meditate for at least 15 minutes to calm your brain and reduce discomfort
  • Take a friend or relative to go for a walk or watch a movie, to soothe the hurt
  • Eat foods that are high in serotonin, such as pineapple, tofu, milk, yogurt, cheese, nuts, salmon, and eggs, to help you feel happier

In addition to the several ways to deal with heartache above, you also have to stay active in doing positive activities, maintain a he althy diet, and get along with the surrounding environment. This can reduce the risk of developing he alth problems due to an injured liver.

Removing a broken heart takes a long time. In order for the bad times to pass quickly, it's best to refrain from being in a relationship with the person who hurt you. In addition to avoiding in the real world, also limit your relationship with him in cyberspace.

If the hurt you feel makes it difficult for you to carry out your daily activities, even causing negative feelings to think about hurting yourself or committing suicide, immediately consult a psychologist so you don't continue to burden yourself.

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