Table of contents:
- Gurah is a traditional treatment to remove dirty mucus from the body with a decoction that is dripped through the nose. This treatment method is believed for generations to treat various respiratory disorders, especially sinus disorders
- How to Make Gurah and Its Benefits
- Reviewing Gurah Treatment in Treating Sinus Disorders
2023 Author: Autumn Gilbert | [email protected]. Last modified: 2023-09-01 21:43
Gurah is a traditional treatment to remove dirty mucus from the body with a decoction that is dripped through the nose. This treatment method is believed for generations to treat various respiratory disorders, especially sinus disorders
The main ingredient in traditional gurah medicine is the srigunggu or senggugu (Clerodendrum serratum) plant. In this treatment, the liquid from the srigunggu extract will be dripped into the nose, then the nose will naturally secrete a lot of mucus.
Mucus that comes out of the nose is believed to make the respiratory tract cleaner and smoother. Therefore, sringunggu extract is thought to be useful as a medicinal plant that is efficacious in overcoming inflammation and relieving symptoms of sinus and respiratory disorders.
How to Make Gurah and Its Benefits
To make the gurah concoction, you need to grind the roots of the srigunggu tree until foam comes out, then filter it with a clean cloth until a clear liquid is obtained. This liquid is then added to boiled water and is ready to be used in medicine.
Drip the gurah concoction into your nose slowly, then position your body in a prone condition so that the mucus produced from your mouth and nose easily comes out. However, to be on the safe side, make sure the act is performed by a gurah practitioner.
Several studies have found that srigunggu plant extract has anti-inflammatory, antioxidant, and antirheumatic properties thanks to the content of various chemical compounds in it, such as ursolic acid, flavonoids, apigenin, and beta sitosterol.
Reviewing Gurah Treatment in Treating Sinus Disorders
The effectiveness of gurah in treating sinus disorders is still a matter of debate. So far, the effectiveness of gurah still needs further research.
On the other hand, a study showed that gurah proved effective in treating symptoms of chronic rhinitis, such as reducing mucus, sneezing frequency, and complaints of nasal congestion. However, the related research is still at the clinical trial stage and there are no open publications yet so further evidence is needed.
However, in certain conditions, gurah can actually cause complications if the liquid used contains certain germs or irritants. This of course can trigger infection and inflammation in the ears, nose, throat, and sinus cavities.
Various diseases can also arise when gurah fluid is contaminated, such as otitis media, acute rhinosinusitis, acute tonsillopharyngitis, and acute peritonsillitis.
In addition to gurah treatment, there are several natural ways you can do to relieve sinus symptoms, namely:
- Inhale hot steam, such as steam from a bowl of warm water, to reduce swelling and congestion in the nasal cavity.
- Put a warm, wet towel on your face to relax more.
- Use a humidifier, such as a humidifier, and don't forget to clean it regularly.
- Clean the mucus with a s alt water solution to keep the nasal cavity moist.
- Drink plenty of fluids to loosen mucus and reduce sinus congestion.
- Enough rest and sleep at night.
- Reduce the consumption of alcoholic beverages because it can worsen sinusitis symptoms such as nasal congestion and pain in the face or head.
- Do not carelessly use drugs because they can make sinus symptoms worse.
If you have sinus problems and are interested in trying gurah therapy, you should consult your doctor first, especially if your sinus problems are getting worse despite the various methods above.
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