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The soft texture makes the milk mask believed to have benefits for skin beauty, especially facial skin. The benefits of milk masks are very diverse, from tightening and smoothing the skin to overcoming acne. Come on, see other benefits of milk masks and how to make them
Beauty treatments with milk, such as milk baths or milk masks, can help remove dead skin cells (exfoliate), so your skin looks bright and smooth. In addition, milk is also rich in fat which can make the skin feel softer.
There are several types of milk that you can use as a milk mask, including cow's milk, goat's milk, buttermilk, peanut milk, and soy milk.
The Benefits of Milk Mask and How to Make It
Milk is high in protein and has antibacterial, antifungal, and antioxidant properties. Thanks to its nutritional content, milk has various he alth benefits and is often used in treating skin disorders.
The following are some of the benefits of milk masks for facial skin he alth and beauty, and how to make them:
1. Moisturizing and tightening skin
Milk masks are known to moisturize and tighten the skin. To get moist and firm skin, mix liquid milk and essential oil. Then, apply it on your face and leave it on for 15 minutes.
This additional essential oil aims to lock in skin moisture after using the milk mask, so your skin doesn't feel dry. There are several essential oils that you can mix in a milk mask, including lavender, chamomile, lemon, and lemongrass.
2. Overcoming acne
In addition to moisturizing the skin, milk masks are also believed to treat acne because milk has antibacterial properties. How to use this milk mask for acne is to mix milk and honey, then apply it to the face and leave it for about 8-10 minutes. After that, rinse with warm water until clean.
Honey itself has the benefit of balancing bacteria, and reducing inflammation and redness of the skin.
3. Makes the face look youthful
Milk contains active ingredients that can improve skin condition and make skin look younger. For maximum benefits, you can mix milk with crushed strawberries, then apply to your face as a mask.
Research shows that the vitamin C in strawberries can hydrate and tighten the skin, so that the face looks younger.
4. Overcoming black spots and even skin tone
Milk contains lactic acid which can help exfoliate dead skin cells or exfoliate the skin. This process plays an important role in overcoming dark spots and even skin tone.
How to make a milk mask for exfoliation is quite easy. Take enough cotton, then soak it in milk. Apply the cotton on the black spots on the face twice a day, and do this every day until you see results.
5. Soothes and hydrates the skin
Milk mask made from a mixture of milk, honey, and oatmeal is believed to soothe and hydrate the skin. All three act as exfoliators, as well as nourish your facial skin.
To get the best results, mix 2 tablespoons of oatmeal, 1 teaspoon of honey, and enough liquid milk, then mix until smooth and form a milk mask. Next, apply on the face and leave for 15-20 minutes, then rinse with warm water.
6. Milk mask to relieve skin irritation
If your skin shows signs of irritation, such as redness and itching, the use of a milk mask can be the solution. Milk has natural anti-inflammatory properties that can relieve skin irritation.
How to make a milk mask to relieve skin irritation is quite easy. Soak a cotton swab or clean cloth in cold liquid milk, then apply it to the irritated skin for 5-10 minutes. This milk mask can also be used for skin irritation accompanied by itching.
The various benefits of milk masks above are indeed quite tempting, so they are worth trying at home. However, the use of a milk mask is not recommended if you have a history of milk allergy.
If you feel any complaints after using the milk mask, such as skin irritation or acne, stop using the mask immediately. You can also consult a doctor if skin irritation does not improve.