Bad Habits That Can Damage Facial Skin

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Bad Habits That Can Damage Facial Skin
Bad Habits That Can Damage Facial Skin

Many people crave smooth facial skin, so various efforts are made to treat facial skin and protect it from damage. But did you know that there are some bad habits that can damage facial skin? And this habit you may unknowingly do

Pollution, free radicals, and exposure to UV rays are well known to damage our skin. However, skin damage is not only caused by environmental factors. There are some bad habits that we unconsciously do, which can damage our facial skin.

Bad Habits That Can Damage Facial Skin - Alodokter

These Bad Habits Can Damage Your Skin

Bad habits that can damage the skin are not always related to the lazy habit of cleaning or caring for facial skin. Choosing the wrong care product or taking care of the skin incorrectly can also cause problems. Here are some habits that can damage our facial skin.

1. Using cosmetics with excessive alcohol content

From now on, choose cosmetics with ingredients that suit your skin type. For dry or sensitive skin, you should avoid using products that contain alcohol, fragrance, retinoids, or alpha hydroxy acid. These substances will make your skin more dry and even irritated.

While products containing cetearyl alcohol are still allowed. Cetearyl alcohol has a different chemical structure from ordinary alcohol. This type of alcohol can actually moisturize and not irritate the skin.

2. Sleeping with make up still on your face

Sleeping without removing make-up makes dirt and makeup residue accumulate on the face. As a result, the skin pores become clogged, causing acne. So, don't forget to always clean the cosmetics that stick to your facial skin before going to bed.

3. Accumulation of bacteria in brushes and sponges

Cosmetic brushes or sponges that are not cleaned regularly can become a place for bacteria to congregate, causing infections on the facial skin when used.To avoid this infection, clean your make-up brushes or sponges weekly with warm water. and mild soap.

4. Excessive use of skin scrub

Another bad habit that can potentially damage your skin is using scrubs excessively. If you wash your face with a scrub too often, your skin can lose its natural oils and become irritated.

Facial scrubs are enough to do once or twice a week, and you should avoid using scrubs if your facial skin is dry or irritated.

5. Bathing too long

As much as possible, avoid the habit of bathing for long, because it can damage the skin. Just shower for 5-10 minutes. When bathing or cleaning your face, you should use warm or cold water. The habit of bathing for a long time or taking a hot shower too often can actually damage facial skin.

In addition to the things above, smoking habits, consuming alcoholic beverages, often stress, snacking on sweet foods, and lack of sleep can also make facial skin look dull and aging.

Well, from the bad habits that can damage the facial skin above, which habits do you often do? Come on, stay away from these habits from now on, so that your skin's beauty and he alth are maintained.

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