The Importance of Good Home Ventilation for He alth

Table of contents:

The Importance of Good Home Ventilation for He alth
The Importance of Good Home Ventilation for He alth

One of the benefits of ventilation at home is to make the air quality in the house he althier. Occupants of houses that do not have ventilation are more at risk of respiratory infections and spread of disease

The World He alth Organization (WHO) states that poor indoor air quality is thought to be one of the main causes of the increasing spread of infectious diseases and deaths in developing countries. Children and housewives are the most at risk.

The Importance of Good Home Ventilation for He alth - Alodokter

To avoid this, good ventilation can be one solution to this often unnoticed and neglected condition.

Benefits of Ventilation for He alth

In general, ventilation functions to circulate air from outside into the room and vice versa, so that there is an exchange of he althy air to breathe. Along with the release of air from inside, ventilation is also a channel for the exit of pollution from inside the house.

This air circulation aims to create the availability of clean, low-pollution air with the aim of maintaining a comfortable humidity and temperature for occupants in a building.

Good ventilation is an important factor that can have an impact on he alth, productivity and other activities. Not only that, ventilation can also help suppress the spread of respiratory infections.

Generally there are two types of ventilation, namely natural ventilation and mechanical ventilation. Natural ventilation usually takes advantage of the wind coming in through windows, doors, and vents above doors or windows.

Meanwhile, mechanical ventilation uses fans that are placed in the room or mounted on the wall to let air out and enter the room.

The Important Role of Air Ventilation at Home

Here are some details that need to be considered to know the important role of air ventilation in the house:

1. Clean the air from chemicals

One of the important things in the house is the stove. The stove emits one of the most dangerous gases if inhaled continuously by humans, namely nitrogen dioxide.

This gas can cause wheezing, even if the person who inhales it does not have asthma. Ventilation can help expel these gases outside the house.

In addition, when cleaning the house, some people will use cleaning products that contain chemicals, such as ammonia, chlorine, and volatile organic compounds (VOCs). Some of these substances are known to be harmful to he alth if inhaled too often.

2. Reducing pet odors in the house

Pets living in the house, especially in the bedroom, can have an impact on the air quality in the room. Even though you really care about them, their presence can worsen the air in the house.

Not only that, pets can also bring with them air pollutants, such as dust mites that can cause allergies. These dust mites can be found on objects in the house, such as carpets and pillows.

3. Reducing cigarette smoke pollution

Smoking in the house has the risk of increasing several diseases, such as asthma, bronchitis, and lung cancer, for passive smokers who live with them. Smoke trapped in a room, such as in a house, risks causing sore throats and headaches.

Toxic residues in cigarettes can stick to some objects in the house for a long time, for example on pillows, clothes or carpets.

Poor air quality has the risk of causing various he alth problems, such as coughing, sore throat, watery eyes, or shortness of breath. An asthma sufferer may have an asthma attack.

4. Reducing room humidity

Please note that a room that is too humid can cause mold growth, and even in the long term can cause damage to the room. For this reason, ventilation can maintain the humidity of a room so that the air becomes he althier.

Maximizing Ventilation Function

In order for ventilation to work optimally, you need to pay attention to the following things in addition to preparing ventilation:

Open window

Windows that are wide open serve to free air into the room. However, on the other hand, this window also allows pollution from outside to enter the house, such as motor vehicle fumes, factory fumes, or dust from the road.

A better solution is a window with a filter, such as a screen that can let air in, but can prevent dust from entering the house.

Keep humidity

House that is too humid is often caused by uncontrolled water flow. To fix this, seal off places where water leaks, drips, or seeps, such as sheds, attics, or garages.

Check and repair immediately if there is a leaking roof. As much as possible, dry clothes outside. You can also use the air conditioner to keep the room from getting too humid.

Keep smoking

The main step to free the house from cigarette smoke is to make all residents stop smoking. But if that's not possible, you can at least ask the smoker to smoke outside the house.

As much as possible, keep the kitchen and bathroom ventilation directly connected to the outside air. Because, these two rooms are the main source of high humidity levels in the air in the house.

Sources of Air Pollution at Home

The effectiveness of ventilation must be seriously considered. Because, there are several sources of air pollution at home that can endanger your he alth if the ventilation in the house is not optimal, including:

  • cigarette smoke
  • bacteria and fungi
  • carbon dioxide
  • carbon monoxide
  • house cleaning
  • printer machine
  • pesticide
  • pollution from motorized vehicles parked inside the house.

He alth starts from home and where we are active. Therefore, check where you live or where you work, whether it meets he alth standards? Also pay attention to the use of ventilation.

If you are looking for a new place to live, be sure to check the proper ventilation to better ensure a he althy living environment for the family.

Popular topic