Careful! Don't Wash Raw Chicken

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Careful! Don't Wash Raw Chicken
Careful! Don't Wash Raw Chicken

Many people have the habit of washing raw chicken meat before cooking, because it is considered to eliminate germs and bacteria in chicken meat. In fact, this habit should be avoided because it can cause he alth problems

You need to know that washing raw chicken meat does not eliminate germs at all. This actually risks spreading germs to the surface of cooking utensils and kitchen utensils and putting you at risk for diseases, such as food poisoning.

Careful! Don't Wash Raw Chicken - Alodokter

Dangers of Washing Raw Chicken

There are various types of germs found in chicken meat, and one of them is Campylobacter. Campylobacter infection can cause symptoms, such as abdominal pain, nausea, vomiting, fever, and feeling weak.

This infection can be dangerous if it occurs in children, the elderly, or people with weak immune systems, such as people with HIV, cancer, or malnutrition.

If not treated properly, Campylobacter bacterial infection can cause various dangerous complications, such as:

  • Infection of bones and joints (septic arthritis)
  • Inflammation of the liver (hepatitis) or pancreas (pancreatitis)
  • Sepsis
  • Inflammation of the heart muscle (myocarditis)
  • Guillain-Barre Syndrome

Campylobacter bacterial infection can also cause severe diarrhea so the sufferer is at risk of becoming dehydrated. If it occurs in pregnant women, this bacterial infection can even cause miscarriage.

Therefore, if you experience symptoms of a Campylobacter bacterial infection after consuming chicken meat or other foods that are not clean, immediately see a doctor for treatment.

Tips for Managing Raw Chicken

Chicken meat is a nutritious food choice because it contains a lot of protein, fat, B vitamins, choline, and iron, which are good for body he alth. However, you need to process chicken meat properly so as not to cause he alth problems.

The following are some tips for processing and storing raw chicken meat:

1. Wash your hands before and after processing chicken

Wash your hands thoroughly with soap and warm water before and after touching raw chicken and cooking utensils. This is important to do to prevent the transmission of germs from chicken meat into the body.2

2. Avoid washing chicken

Avoid washing raw chicken meat with water, because all bacteria on chicken meat will die during the cooking process. Washing meat will only increase the risk of spreading bacteria which can actually cause he alth problems.

3. Separate cooking utensils for meat and vegetables or fruits

You are advised to have your own cooking utensils to process raw chicken meat. When cutting chicken, also try to use a different knife and cutting board so that germs from the meat don't spread to other foodstuffs.

4. Cook chicken until cooked

As much as possible, make sure you cook raw chicken meat until it is perfectly cooked. Do not leave the meat that is still pink. To make sure the chicken meat is cooked, you can cut it and see the color and liquid that comes out of the chicken meat.

The clear liquid and the white color of the chicken meat is a sign that the chicken is fully cooked. This step is important to take to reduce the risk of various diseases, such as diarrhea and typhus, due to eating undercooked chicken.

5. Pay attention to how to store chicken meat

Storage of raw chicken meat must also be considered. Get used to always store chicken meat in a clean and closed container. If you want to thaw frozen chicken, it's better to thaw it in the fridge than leave it in the kitchen area.

You can also thaw frozen chicken meat by soaking it in cold water, if the meat is stored in a plastic bag.

Raw chicken usually lasts 2-3 days. However, if it emits an unpleasant odor, this is a sign that the meat is rotten and unfit for consumption.

Washing food, such as raw chicken, doesn't always get rid of germs. Several studies so far have shown that washing raw chicken meat actually risks spreading the bacteria found in chicken meat.

Therefore, do not wash raw chicken meat and make sure to cook the chicken thoroughly before consuming it.If you experience certain symptoms, such as fever, stomach pain, vomiting, and diarrhea, after consuming chicken meat, immediately consult a doctor for treatment.

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