Vegeta Herbs - Benefits, dosage and side effects

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Vegeta Herbs - Benefits, dosage and side effects
Vegeta Herbs - Benefits, dosage and side effects

Vegeta Herbal is a useful herbal supplement to help smooth bowel movements. The combination of herbal ingredients contained in this product will help soften stools so that they are easier to pass

Vegeta Herbal contains Plantago ovata or psyllium which is a source of fiber and senna extract which has a laxative or laxative effect. The combination of these two ingredients will make it easier to pass stool.

Vegeta herbs - Alodokter

Each 5 gram Vegeta Herbal pack contains a number of ingredients, such as:

  • 500 mg psyllium (Plantago ovata semini endosperm pulveratum)
  • 100 mg china teak leaf (Cassia sennae folium extract)
  • 60 mg liquorice extract (Liquirittae radix extract)
  • 50 mg fennel fruit extract (Foeniculi vulgare fructus extract)
  • 25 mg rhubarb root extract (Rheum officinale radix extract)

In addition, Vegeta also contains acesulfame K and aspartame, as additives.

What is Vegeta Herb

Active ingredients Plantago ovata or psyllium, Chinese teak leaf, liquorice root extract, fennel fruit extract, rhubarb root extract.
Class herbal medicine
Categories Laxatives
Benefits Releasing defecation
Used by Adults and children >12 years
Vegeta Herbs for pregnant and lactating mothers Category N: Not yet categorized. It is not known whether the psyllium in Vegeta Herbs can be absorbed into breast milk or not. If you are pregnant or breastfeeding, avoid taking Vegeta Herbs.
Medicine form Drink powder

Warning Before Consuming Vegeta Herbs

Vegeta Herbs should not be consumed carelessly. There are several things that need to be considered before using this herbal supplement, including:

  • Do not take Vegeta Herbal if you are allergic to the ingredients contained in this herbal product.
  • Vegeta Herbs should not be consumed by children under 12 years old. Check with the doctor first if your child is constipated.
  • Vegeta Herbal is not recommended for consumption by pregnant women, nursing mothers, or people with pancreatic enzyme disorders (exocrine pancreas insufficiency).
  • Vegeta Herbal contains psyllium, consult your doctor about its use if you have intestinal obstruction, difficulty swallowing, colitis, appendicitis symptoms, or constipation for more than 2 weeks.
  • Vegeta Herbal contains aspartame, consult your doctor if you have diabetes or phenylketonuria (PKU).
  • Don't take Vegeta Herbs for more than 7 days in a row. If constipation still persists, consult a doctor for further therapy.
  • Consult your doctor if you are taking certain medications, supplements or herbal products.
  • See your doctor immediately if you experience a drug allergic reaction, serious side effect, or overdose, after taking Vegeta Herbal.

Dosage and Rules for Use of Vegeta Herbs

To help smooth bowel movements, drink 1 pack of Vegeta Herbs that have been dissolved in water, 1 time a day, before going to bed. If needed, increase the dose to 2 times a day.

How to Use Vegeta Herbs Correctly

Make sure to read the instructions on the medicine package or follow the doctor's advice while taking Vegeta Herbal. Do not take Vergeta Herbs more or more often than recommended.

Vegeta Herbs should be consumed after dinner. Dissolve 1 sachet of Vegeta Herbal powder in a glass of water or according to the dosage recommended on the packaging label. Stir the solution until evenly distributed, then drink immediately.

Do not consume Vegeta Herbs without dissolving in water first or swallowing it when it is still in powder form, because it can cause choking.

While consuming Vegeta Herbs, drink at least 8 glasses of water a day. If you are on treatment with other drugs, please allow 2-3 hours before taking Vegeta Herbal.

Most people think that taking herbal medicine is always safe because it contains natural ingredients. This is not entirely true, because not all herbal medicines have passed the testing stage like medicines from doctors. Therefore, the side effects and drug interactions are also not known with certainty.

To overcome constipation, you are recommended to increase the consumption of fibrous foods, such as vegetables and fruit. Start slowly and increase your fiber intake gradually to help with constipation. Do not delay defecation, when the urge to defecate arises, so that the stool does not get harder.

In addition to consuming adequate fiber foods, to help smooth bowel movements, you are also advised to do light exercise regularly, such as walking, cycling, or swimming.Do this exercise for at least 30 minutes per day, 5 days a week.

The Interaction of Vegeta Herbs with Other Medicines

There are no studies showing interactions between Vegeta Herbal and other drugs. However, the psyllium content in Vegeta Herbal can cause interactions if used with certain drugs. The possible interaction effect is a decrease in the effectiveness of sodium picosulfate or metoclopramide.

Psyllium content in Vegeta Herbal can also inhibit the absorption of drugs digoxin, warfarin, lithium, vitamin B12, or minerals, such as calcium, iron, and zinc.

To prevent interaction effects, consult your doctor if you plan to take drugs, supplements, or herbal products, while undergoing treatment with herbal vegeta.

Side Effects and Dangers of Vegeta Herbs

Side effects that can occur after using Vegeta Herbal are flatulence, nausea, stomach cramps, stomach pain, or very runny stools. Check with your doctor if these side effects don't go away or get worse.

In addition, if consumed more than the recommended use, Vegeta Herbal can cause diarrhea, hypokalemia, electrolyte deficiency, or stomach cramps. Immediately see a doctor if you experience these symptoms or an allergic reaction to drugs.

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