There are several things to consider when going on a safe fast diet. Not only for maximum results, this diet method can also cause he alth problems if done in an inappropriate way Actually, fast diets for weight loss are not recommended, because this diet pattern is difficult to implement in the long term.
Bamboo s alt has been used since ancient times in Korea as a cooking ingredient. This s alt is also used as herbal medicine to treat various ailments, as well as being a raw material in toothpaste and skin care products Bamboo s alt (jugyeom) is made by putting s alt into bamboo and then burning it at a temperature of around 800℃.
Many people are looking for how to whiten face and permanently. Is it true that there is a way to whiten the face permanently? To find out the answer, you can listen to the explanation in this article Keep in mind that until now there is no way to whiten the face and permanently.
The benefits of fasting for physical he alth are no longer in doubt. However, it turns out that not only for physical he alth, fasting is also said to be good for mental he alth, you know. Is that right? Check out the facts in this article When fasting, the body does not get food and drink intake for more than 10 hours.
Stomach rumbles, the body feels weak, and the drowsiness that lurks during fasting often makes it difficult for us to focus on activities. However, is it true that fasting is the main cause of difficulty focusing? Come on, see the facts in this article Actually, fasting is beneficial for brain he alth, including increasing focus and concentration.
Lack of sleep is a fairly common complaint during fasting. This condition can make you often sleepy and difficult to concentrate when doing activities. To prevent this, you can try some of the tips for overcoming sleep deprivation during fasting in this article Normally, adults need about 8 hours of sleep every day.
Sensory overload occurs when the brain is unable to process sensory information captured by one or more of the senses. This condition causes a person's five senses to be overstimulated, thus triggering feelings of discomfort, anxiety, and even panic Anyone can experience sensory overload.
Breadcrumbing is a form of emotional abuse that is done by someone to manipulate others. Perpetrators will continue to tease the victim so that they are attracted and feel wanted, when in fact they are only being toyed with Breadcrumbing, also known as PHP (false hope giver), does not only occur in romantic relationships, but also in social, family, or work environments.
Not only children, bullying can also happen to adults. There are various forms of bullying in adults, such as harsh treatment from co-workers or other people, bullying from superiors, even insults from family members Bullying is an aggressive behavior carried out by someone intentionally and repeatedly, causing other people to feel uncomfortable, even injured.
Helping and helping others is indeed a commendable act. However, when you have a savior complex behavior, the help you do actually makes other people feel annoyed and uncomfortable Savior complex is a behavior that makes a person tend to always help or help others excessively.
Reducing fever with olive oil can be a natural treatment option that can be done at home. Although this treatment is considered only able to overcome mild fever, but there is nothing wrong if you want to know more about the use of olive oil as a fever reducer Olive oil is a type of natural oil that has many he alth benefits.
How to clean tartar with s alt can be one solution in dealing with this dental problem. S alt is one of the natural ingredients that is believed to reduce the buildup of plaque that triggers tartar Tartar is a collection of hardened dental plaque.
Difficult bowel movements when dieting often occurs when undergoing an inappropriate weight loss program. To prevent this from happening, there are several things that need to be considered so that you can get to your ideal body weight without constipation Difficult bowel movements or constipation is a condition when the frequency of bowel movements is less than 3 times a week.
Tartar can cause problems with oral and dental he alth. If you have problems with tartar, you can apply natural ways to clean tartar that are safe to do at home Tatar is plaque that accumulates and hardens on the outside of the teeth, it is yellowish white in color, especially visible at the border between the teeth and gums.
During the COVID-19 pandemic, there was a lot of information circulating about various foods or drinks that could cure COVID-19. However, not all of these foods are effective in overcoming COVID-19 In short messages on various social media, it is stated that consuming ginger, garlic, and coconut water can treat COVID-19.
Not only drugs prescribed by doctors, some herbal strong drugs can be an alternative to get sexual satisfaction. Various kinds of this herbal tonic has long been believed to be effective for increasing passion and stamina during sex Not a few people are looking for ways to increase libido or sexual performance to last longer during sex.
White and bright skin is the dream of many women. In addition to using lightening products, there are ways to whiten skin naturally using ingredients that are easily available around you. What is it? Dull skin can be caused by a buildup of dead skin cells, sun exposure, dehydration, dry skin, or lack of moisture.
In addition to using skin lightening creams, many people choose to whiten their skin naturally. One of the natural ways to whiten the face is to use betel leaf. You can see the benefits of betel leaf for skin and how to whiten your face with betel leaf in this article So far, betel leaf (Piper betle) is already known for its various he alth benefits.
Tartar that accumulates can affect the he alth of teeth and gums. Therefore, you need to know several ways to clean tartar yourself before the tartar becomes too hard and thick, which can trigger gum disease or bad breath Tatar is the hard layer on the outside of the teeth, just below the gum line, which is the accumulation of plaque that is not cleaned properly.
Tea is one of the favorite drinks of the Indonesian people which is often consumed at dawn or iftar. Besides its delicious taste and being able to quench thirst, tea also contains flavonoids which are good for body he alth Behind its distinctive aroma, tea has been known for a long time as a he althy drink that is good for regular consumption.
Shortness of breath at night is often annoying. Not only does it interfere with the time and quality of sleep, but also has an impact on productivity in the morning. How to deal with shortness of breath at night? Shortness of breath can indicate heart, lung, or various other he alth problems.
Fasting during the COVID-19 pandemic can be a challenge for some people. Considering that the pandemic is still ongoing in Indonesia, keeping the immune system strong is very important so that fasting can be carried out properly and the body is protected from COVID-19 Ramadan fasting is one of the worships that every Muslim in the world must undergo.
Many benefits can be obtained from consuming water, including ice water. In addition to refreshing, drinking cold water or ice water is believed to be able to lose weight and facilitate the digestive system Water is needed by all cells, tissues, and organs in the body to function properly.
Some people stay away from ice water because they think that the habit of drinking ice water can cause certain diseases. In fact, ice water has various benefits for the body, such as reducing fever, hydrating the body after exercising, or keeping the skin moist Every day, your body loses fluids through sweat, urine and breath.
In addition to choosing the right products, the order of using skincare every day also needs to be done correctly. It aims to get maximum results from the use of these products. Well, to find out the correct order in using skincare, let's look at the following discussion He althy and clean facial skin is everyone's dream.
Not everyone has a smooth and thin face. However, it is not impossible to have this skin condition. This is because technological developments in the beauty world offer a variety of treatments that can make skin smoother and thinner Having smooth and thin facial skin is not an easy matter.
The herbal rice kencur has long been known and consumed by the people of Indonesia. This traditional herb is believed to provide various he alth benefits, from increasing the body's resistance to preventing certain diseases As the name suggests, herbal rice kencur is made from rice and kencur rhizome that are mashed together.
Some men take natural strong drugs to chemical drugs to improve performance and stamina in bed. These various natural tonics have been widely studied for their ability to affect sexual he alth conditions Consuming natural strong drugs can be one way to keep your sexual relationship with your partner burning.
Amino acid and hyaluronic acid are among the most sought after ingredients in skin care products. These two substances are considered capable of maintaining skin moisture and elasticity Amino acid or amino acid and hyaluronic acid or hyaluronic acid are compounds that are produced naturally in the body, including in the skin.
Virginity chair is said to be able to restore virginity. However, don't be lulled by information that has not been confirmed. Check out the explanation about the virginity chair or Emsella chair below Many people think that virginity should be respected for reasons of norms and morals.
Diabetics should limit the consumption of foods with a high glycemic index. The reason is, these foods can increase blood sugar levels quickly. To make it easier for you to identify foods with a high glycemic index, see the explanation in this article The glycemic index is a value assigned to a food based on how quickly it raises blood sugar levels.
In addition to using drugs, consumption of blood-thinning foods can be done as an alternative to prevent blood clots that can cause diseases, such as heart attacks and strokes. What kind of food do you mean? Blood clots occur when platelets, proteins, and cells in the blood stick together.
Discomfort due to excessive phlegm in the throat can indeed interfere with daily activities. However, there is no need to worry because there are several ways to get rid of phlegm naturally that you can easily try at home phlegm is mucus produced by the throat to protect and clean the respiratory tract from foreign objects, such as cigarette smoke, dust, and bacteria and viruses that cause disease.
Vampire facial is another name for a skin treatment method that uses platelet-rich plasma (PRP). Although claimed to be able to make skin look youthful, vampire facials also have risks or side effects that need to be watched out for This method is called a vampire facial because it uses the patient's blood to be applied and injected into the face.
Activities outside the home do make you vulnerable to exposure to various types of germs, bacteria, and viruses that cause disease. However, you also need to be aware of the risk of disease transmission from objects in the house. cleanliness of objects in the house is very important Not only outside the house, the inside of the house can also be exposed to various bacteria and viruses that cause disease.
Romantic kisses can increase the bond of love and intimacy between you and your partner. Not only that, romantic kisses can also provide benefits to physical and mental he alth Have you kissed your partner today? Hugging and kissing is one of the most basic ways to express love and affection for your partner.
How to satisfy a husband is important for every wife to know. This is because a he althy and harmonious marriage cannot be separated from the quality and routine of sexual relations that satisfy both parties Years of marriage may make some married couples trapped in a tasteless sexual relationship.
Art therapy or art therapy is a type of psychotherapy that uses art as the main medium. This therapy has been used for a long time as a way to calm and increase self-awareness for someone who has psychological stress or mental disorders Art therapy consists of various types of methods, ranging from dance therapy, drama therapy, music therapy, writing therapy, and expressive supportive group therapy.
Emotional numbness is a condition when a person is unable to feel, identify, and express their own emotions. In fact, what causes a person to become emotionally numb and how to deal with it? Find out the explanation in this article Emotional numbness is described as feeling hopeless and empty, both physically and emotionally.
In psychology, cognitive dissonance is a term used to describe the uncomfortable feeling when two of our cognitions do not match each other. Cognition itself includes thoughts, values, attitudes, and actions Cognitive dissonance or what is commonly referred to as inner war can occur when you do something that goes against the values or beliefs you hold.